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Pose Studio Hot Yoga + Pilates

5 ★★★★★ 34 Google reviews · Hot yoga studio in Glassboro, New Jersey

Hot yoga studio Beginner-friendly

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Website & schedule posestudiohotyoga.com — book classes and see the live schedule

Hours

Monday 6 AM–8 PM
Tuesday 6 AM–8 PM
Wednesday 6 AM–8 PM
Thursday 6 AM–8 PM
Friday 6 AM–6 PM
Saturday 6 AM–2 PM
Sunday 6 AM–2 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Pose Studio Hot Yoga + Pilates, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt

“They have a perfect variety of classes, my personal favorite is Hot Sculpt!”

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🧘 Hot Pilates 4 mentions

“I have been enjoying my hot Pilates classes post partum and Gabby is the absolute best!”

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🌱 Beginner Classes 2 mentions

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What's on offer

Amenities students name in their reviews of Pose Studio Hot Yoga + Pilates — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 34 Google reviews — with their own words as proof.

🧼 clean & well-kept 6 mentions

“The space is absolutely beautiful, super clean, and has the cutest calming vibe the second you walk in.”

🧑‍🏫 amazing instructors 5 mentions

“The instructors are amazing , so encouraging, positive, and really great at guiding you through the class whether you’re newer or more experienced.”

🤝 strong community vibe 4 mentions

“Pose was so beautifully created by a group of passionate and soulful women looking to create a community for all.”

🗓️ good class variety 2 mentions

“They have a perfect variety of classes, my personal favorite is Hot Sculpt!”

🌟 transformative practice 3 mentions

“HIGHLY recommend taking one of her classes!”

From the reviews

Been coming here since opening day. Dana and Alyssa (the owners) are super friendly. The space is the perfect size with a very cute aesthetic. They have a variety of different classes and amazing instructors. I’ve recommended and will continue to recommend 💕

★★★★★ — Amber, Mar 2026

Extremely warm and welcoming environment from the second I walked in. So many different class options and all the instructors are great. The room is also more spacious than i’m used to for a yoga studio which I really liked.

★★★★★ — Rylee, Dec 2025

This studio was amazing! The owners anf instructors were so nice and helpful and it was such a great experience and welcoming environment. The studio is clean, aesthetic, and organized.

★★★★★ — Emma, Jan 2026

I left my first class feeling like I am already a part of the community at Pose. The class options are great, and can be adjusted to fit any level of practice. Great addition to town!

★★★★★ — Haylee, Dec 2025

Excerpts from public Google reviews. Read all 34 reviews →

Your first hot yoga class at Pose Studio Hot Yoga + Pilates

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Pose Studio Hot Yoga + Pilates

14 High St E, Glassboro, NJ08028

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.