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Pure Hot Yoga St. Louis
4.5 ★★★★★ 118 Google reviews · Hot yoga studio in St. Louis, Missouri
Studio with a warm vibe for hot yoga and pilates classes, featuring knowledgeable and friendly instructors.
Plan your first class
- Today see hours ·
- Phone (314) 644-2226
- Website & schedule purehotyogastl.com — book classes and see the live schedule
Hours
| Monday | 6–7 AM, 9:10 AM–12:30 PM, 4:40–8 PM |
| Tuesday | 8:40 AM–12:30 PM, 4:40–8 PM |
| Wednesday | 6–7 AM, 9:10 AM–12:30 PM, 4:40–8 PM |
| Thursday | 8:40 AM–12:30 PM, 4:40–8 PM |
| Friday | 6–7 AM, 9:10 AM–12:30 PM, 4:40–6 PM |
| Saturday | 7:40 AM–1 PM |
| Sunday | 7:40 AM–1 PM, 3:40–5 PM |
The styles they teach
“I have recently added hot pilates and sculpt class which has increased my strength and quickly improved my yoga practice.”
“I have recently added hot pilates and sculpt class which has increased my strength and quickly improved my yoga practice.”
“IHP is challenging, fun, and a fulfilling workout!”
What's on offer
“Mens changing room was also clean and had 2 showers.”
What students say again and again
“The facilities are immaculate, the heat of the room is intense but perfect for the practice, the restrooms are clean.”
“They have a variety of classes and you’ll be challenged whether you’re a beginner or have practiced for years.”
“The staff are knowledgeable and PASSIONATE about this practice, their students, and creating an inclusive and compassionate community.”
“Mens changing room was also clean and had 2 showers.”
“This last weekend, I was in another town on holiday and went to a local hot yoga studio that came highly recommend.”
From the reviews
I have attended 22 hot yoga classes over the past 60 days at this yoga studio and the benefits have been AMAZING. I am stronger and taller. My muscles are becoming toned and my posture is improved. I do not have any back pain and I sleep better. I have lost 12 lbs!! I'm the most flexible I have been in 25+ years.
Pure hot yoga has been awesome! The customer service is great, and the staff is so nice. You can tell Ellen is really good at what she does, and the other instructors as well.
Love this studio, all the amazing teachers, and an amazing community of kind & encouraging people. Come and try it. It will be cold this weekend, so it’s a fun time to start. I started in January 2012 and thought I’d stop in the summer. Wrong, they haven’t been able to get rid of me since! Lyd
I have been coming to PHY for a few years now. It was my first and only experience with hot yoga, and I experienced a number of noticeable benefits from it. This last weekend, I was in another town on holiday and went to a local hot yoga studio that came highly recommend. It was a mediocre disappointment.
Your first hot yoga class at Pure Hot Yoga St. Louis
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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