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Pure Sweat Sauna Studio Savannah
5 ★★★★★ 310 Google reviews · Hot yoga studio in Savannah, Georgia
Sleek spa featuring infrared saunas, cold plunges and contrast therapy rooms.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone (912) 901-3177
- Website & schedule puresweatstudios.com — book classes and see the live schedule
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–7 PM |
| Wednesday | 8 AM–7 PM |
| Thursday | 8 AM–7 PM |
| Friday | 8 AM–7 PM |
| Saturday | 10 AM–6 PM |
| Sunday | 10 AM–6 PM |
The styles they teach
“The wife and I tried Pure Sweat’s contrast therapy - a mix of the cold tub and the heat from the infrared sauna.”
What's on offer
“The wife and I tried Pure Sweat’s contrast therapy - a mix of the cold tub and the heat from the infrared sauna.”
What students say again and again
“The salon was immaculate, beautifully designed and perfectly appointed with all things for an enjoyable and comfortable experience.”
“I did the infrared sauna for the first time today and it was so relaxing!”
“The facilities are clean and I liked the privacy of individual saunas.”
“Highly recommend booking with her if you want a relaxing and personalized sauna and cold plunge experience!”
From the reviews
We had an amazing experience at Pure Sweat Sauna Studio, thanks to Payton! She was incredibly welcoming, knowledgeable, and made us feel completely at ease from the moment I walked in.
As a gym owner, recovery is something I stress all the time, and Pure Sweat gives you a great place to actually prioritize it with their sauna and cold plunge options. It’s the perfect complement to training and something a lot of people don’t realize they’re missing.
The wife and I tried Pure Sweat’s contrast therapy - a mix of the cold tub and the heat from the infrared sauna. We had a long weekend for her bday leading up to the experience, and the celebrations left us feeling groggy.
What a great experience, staff was informative & helpful. The infrared sauna was amazing. Even set at 150° it never felt overwhelming. I could sit in there forever. The ice bath on the other hand! Now that was freezing!😅 Set at 45° & it stayed at 45° it was great 10/10 would will go again.
Your first hot yoga class at Pure Sweat Sauna Studio Savannah
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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