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Quantum Health and Yoga Lounge
4.9 ★★★★★ 76 Google reviews · Hot yoga studio in Burlington, Washington
Studio offering Vinyasa, prenatal & hot yoga classes, plus a juice bar & wellness services.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (360) 230-1349
- Website & schedule qhyogalounge.com — book classes and see the live schedule
Hours
| Monday | 9:30 AM–5:30 PM |
| Tuesday | 9:30 AM–5:30 PM |
| Wednesday | 9:30 AM–5:30 PM |
| Thursday | 9:30 AM–5:30 PM |
| Friday | 9:30 AM–5 PM |
| Saturday | 8 AM–1 PM |
| Sunday | Closed |
The styles they teach
“The diversity of classes, from Gentle Beginners Yoga, Hot 26, Hot Power Yoga, Yin, Reformer Pilates, Barre, HIIT, Cardio, and more - This place has it all.”
“I do the reformer Pilates classes and Kira and Krissy are just a joy to learn from.”
“Their yoga, pilates and barre classes are all fantastic!”
“The diversity of classes, from Gentle Beginners Yoga, Hot 26, Hot Power Yoga, Yin, Reformer Pilates, Barre, HIIT, Cardio, and more - This place has it all.”
What's on offer
“, showers, restroom availability, amenities, etc.”
What students say again and again
“The diversity of classes, from Gentle Beginners Yoga, Hot 26, Hot Power Yoga, Yin, Reformer Pilates, Barre, HIIT, Cardio, and more - This place has it all.”
“She’s a great teacher and seems to know exactly how to help and where the problem is.”
“The partners and offerings at Quantum Cafe are all so amazing, as are the instructors, owners, and the QHPYL Community!”
“, showers, restroom availability, amenities, etc.”
“Quantum Health Pilates & Yoga Lounge offers an impressive variety of classes for all fitness levels, whether you’re just starting out or looking for a challenge.”
From the reviews
Take a class with Krissy! I’m brand-new to Pilates and Barre but Krissy makes the entire experience amazing. She’s a great teacher and seems to know exactly how to help and where the problem is. She’s also knowledgeable, personable and hilarious. Newcomers AND long-time clients both get so much from her classes.
Quantum is a gem. They offer a wide variety of high-quality classes. You can easily come to a class every day of the week and not get bored. Their instructors are attentive and welcoming. I've had such an overwhelmingly positive experience with this studio.
So grateful to have this place in our community. Their yoga, pilates and barre classes are all fantastic! They have some of the best instructors who are super helpful by showing you proper posture and alignment as well as when/ how to isolate certain muscle groups.
I've been attending classes at Quantum for 8 (?) years and am rarely disappointed. I primarily attend Hot yoga classes - mostly hot power and hot 26. Sometimes, though, I branch out - for example, hot mat Pilates. Regardless the class, the TEACHERS are amazing. Caring, knowledgeable, friendly.
Teacher training at Quantum Health and Yoga Lounge
Quantum Health and Yoga Lounge comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Quantum Health and Yoga Lounge
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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