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Radiant SōL Yoga Studio
4.9 ★★★★★ 57 Google reviews · Hot yoga studio in Rochester, Minnesota
Relaxed, comfortable studio featuring classes, including hot yoga sessions, plus private lessons.
Plan your first class
- Today see hours ·
- Website & schedule radiantsolyogamn.com — book classes and see the live schedule
Hours
| Monday | 9 am–12:30 pm, 6–7 pm |
| Tuesday | 5:45 am–12:30 pm |
| Wednesday | 11 am–12 pm, 5–8 pm |
| Thursday | 5:45–10 am |
| Friday | 9 am–12 pm, 6:30–8 pm |
| Saturday | 3–5:30 pm |
| Sunday | 9 am–12 pm, 6:30–8:30 pm |
The styles they teach
“The hot class takes all the best aspects of Bikram without the militant oppressive parts.”
“I am new to yoga and felt welcomed and supported by everyone.”
What's on offer
“Half of boutique studios dont even get this far.”
What students say again and again
“I am new to yoga and felt welcomed and supported by everyone.”
“People came very early just to hang out, to give hugs, and to be in community.”
“It's not simply a yoga class but meditative and transformative experience that will leave your mind and body at peace.”
From the reviews
Rochester has a HIDDEN GEM of a yoga studio, just wow... Trust me, I know. I have owned one of Los Angeles's top rated strength and conditioning studios for the past 11 years, have spoken at every major fitness conference, and worked as a consultant for the Yoga Alliance and other major brands in fitness can truly I…
Honestly, it's difficult to articulate how special this studio is. Anthony is an incredible guide/teacher/instructor! Immediately you can sense the openness of his heart and the compassion he has towards helping others. This is pure magical yoga medicine.
I am new to yoga and felt welcomed and supported by everyone. I cannot say enough good things about the instructor, Anthony, and am so glad I found this place. Update: I have now been going a couple of times a week for the last few months and I am so grateful for this place!
I visited here for about a month while I was home for the holidays and loved it. Sometimes as a visitor at other studios, I've felt unwelcome or like I am intruding on a private club, but Anthony and the other students were so welcoming that I immediately felt comfortable there.
Your first hot yoga class at Radiant SōL Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
