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Rainbow Yoga Studio: Chillicothe

4.9 ★★★★★ 30 Google reviews · Hot yoga studio in Chillicothe, Ohio

Teacher training Infrared Beginner-friendly

Yoga studio teaching various forms of yoga and barre, with heated sessions as well.

Plan your first class

  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone (740) 590-6038
  • Website & schedule rainbowyogastudio.com — book classes and see the live schedule

Hours

Monday 11:30 AM–1 PM, 5:30–8 PM
Tuesday 5:15–6:30 AM, 4–8 PM
Wednesday 5:15–7 AM, 5–8 PM
Thursday 5:15–6:30 AM, 9–10:30 AM, 5–8 PM
Friday 5–6:30 PM
Saturday 8:45 AM–12 PM
Sunday 9–11 AM, 7–9 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Rainbow Yoga Studio: Chillicothe, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga

“The infrared panels are such a nice addition.”

All studios teaching infrared hot yoga →

🌱 Beginner Classes 3 mentions

“The classes are perfect for all levels - they have something for everyone - hot yoga is one of my favorites - If you haven’t been, do yourself a favor and book a class now!”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Rainbow Yoga Studio: Chillicothe — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“The infrared panels are such a nice addition.”

Other studios with infrared heat →

🎓 Teacher Training

“I completed my teacher training through Rainbow Yoga and have been a client for years.”

Other studios with teacher training →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 30 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“The classes are perfect for all levels - they have something for everyone - hot yoga is one of my favorites - If you haven’t been, do yourself a favor and book a class now!”

🧑‍🏫 amazing instructors 7 mentions

“But if heat is not your thing thats cool too, all of the instructors are amazing and any class you choose, you’ll fall in love.”

clean, welcoming space 3 mentions

“Her studio is so beautiful and calming.”

From the reviews

Nicole and her staff and so wonderful! They are helpful and welcoming to every student. My daughter and I have been participating in a beginning series and absolutely love it! It’s been some time since I last did yoga and feel totally comfortable getting back into the groove. Her studio is so beautiful and calming.

★★★★★ — Julie, Jan 2020

I have been taking classes at Rainbow Yoga for almost two years. The instructors are fantastic. They care so much about each person and do their best to help with modifications and individual instruction. The new studio is so wonderful. The infrared panels are such a nice addition.

★★★★★ — Kelley, Jan 2020

Absolutely love this place!! The instructors are passionate about their own practice & it shows! They encourage everyone to look for your inner yogi & explore their own practice! The new location is absolutely beautiful w/old style charm & character!!

★★★★★ — Angela, Jan 2020

Love Rainbow Yoga's new studio in downtown Chillicothe. Such a beautiful and inviting space with fantastic classes for all levels!. I also love that Rainbow makes it easy and convenient to schedule classes using the mind body app.

★★★★★ — Meredith, Jan 2020

Excerpts from public Google reviews. Read all 30 reviews →

Teacher training at Rainbow Yoga Studio: Chillicothe

Rainbow Yoga Studio: Chillicothe comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

See their teacher-training info

Your first hot yoga class at Rainbow Yoga Studio: Chillicothe

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Rainbow Yoga Studio: Chillicothe

Rainbow yoga, 32 E 2nd St, Chillicothe, OH45601

Get directions Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.