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Re:Gen Pilates

4.8 ★★★★★ 19 Google reviews · Hot yoga studio in Prosper, Texas

Beginner-friendly

Plan your first class

Hours

Monday 6 AM–7 PM
Tuesday 6 AM–7 PM
Wednesday 6 AM–7 PM
Thursday 6 AM–7 PM
Friday 6 AM–12 PM
Saturday 8–11 AM
Sunday 1–4 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Re:Gen Pilates, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 2 mentions

“They have Mat Pilates, Hot Pilates, Reformer Pilates, Pilates Chair, Yoga, Hot Yoga, Lagree on the Megaformer, Spin, & Barre, all in one place under one membership.”

All studios teaching hot pilates →

🌱 Beginner Classes 2 mentions

“With lots of options from beginner to advanced, I highly recommend her class to anyone who wants to take their yoga practice to the next level.”

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What's on offer

Amenities students name in their reviews of Re:Gen Pilates — the fastest way to tell what to expect before you book your first class.

👶 Childcare

“💛 The only thing that could be considered a con by some (and I understand why) —is just that there’s no kid care available”

Other studios with childcare →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 19 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“With lots of options from beginner to advanced, I highly recommend her class to anyone who wants to take their yoga practice to the next level.”

🧑‍🏫 amazing instructors 6 mentions

“So happy to be back and with one of my favorite instructors, Cara. The class was great and lots of new moves!”

🌟 transformative practice 3 mentions

“With lots of options from beginner to advanced, I highly recommend her class to anyone who wants to take their yoga practice to the next level.”

From the reviews

As a senior woman who has been doing Pilates for almost 20 years and exercising my whole life, I consider myself knowledgable and experienced in the exercise realm. What Re:Gen Pilates does is provide a relevant exercise class with experienced instructors who instruct and guide with excellence. I live in SC.

★★★★★ — Elaine, Nov 2021

Excellent Classes! They have Mat Pilates, Hot Pilates, Reformer Pilates, Pilates Chair, Yoga, Hot Yoga, Lagree on the Megaformer, Spin, & Barre, all in one place under one membership. They even have 1 class a day specifically for the 60+ age group. Their classes are 8-12 clients in a class tops, the perfect size.

★★★★★ — Famousamos, Jul 2022

It's been awhile since I've been able to do any pilates. So happy to be back and with one of my favorite instructors, Cara. The class was great and lots of new moves! They are always switching things up! I love it.

★★★★★ — Melissa, Jun 2020

Great low impact workouts. All instructors are well trained to ensure your form is correct. They truly care about your well being.

★★★★★ — Garon, Nov 2019

Excerpts from public Google reviews. Read all 19 reviews →

Your first hot yoga class at Re:Gen Pilates

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Re:Gen Pilates

206 S Coleman St, Prosper, TX75078

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.