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real hot yoga Frisco
4.8 ★★★★★ 71 Google reviews · Hot yoga studio in Frisco, Texas
Plan your first class
- Today see hours ·
- Phone (972) 294-5297
- Website & schedule realhotyoga.net — book classes and see the live schedule
Hours
| Monday | 6–10 AM, 4:30–8:30 PM |
| Tuesday | 6–10 AM, 4:30–8:30 PM |
| Wednesday | 6–10 AM, 4:30–8:30 PM |
| Thursday | 6–10 AM, 4:30–8:30 PM |
| Friday | 6 AM–12 PM, 4:30–7 PM |
| Saturday | 7:30 AM–12 PM |
| Sunday | 9 AM–1 PM |
The styles they teach
“Would highly recommend her Real Hot 17 and her Pilates class, both give a great sweat and fantastic mental relief.”
“That's where the great instructors come in (shoutout to Raj) to help beginners like me but also cater to folks that have been doing it much longer.”
What students say again and again
“The atmosphere is calming, clean, and inviting, making it easy to leave the stress of the day at the door.”
“That's where the great instructors come in (shoutout to Raj) to help beginners like me but also cater to folks that have been doing it much longer.”
“The instructors are knowledgeable, the vibe is supportive, and it’s a place where you feel comfortable whether you’re brand new or have been practicing for years.”
“The owners are incredibly welcoming and hands-on, and you can feel the care they put into the studio and the community they’ve created.”
“I love being able to choose from so many classes, being greeted with smiles, and soaking in the calm, positive energy.”
From the reviews
I joined Real Hot Yoga in April for a one-month trial, and I haven’t been able to stop going since! I find myself there almost every day. I love being able to choose from so many classes, being greeted with smiles, and soaking in the calm, positive energy.
I joined this studio on 1 month trial period back in mid 2024 to be fit and strong before a planned critical surgery , continued for 3 months before surgery, then took a break and rejoined after 9-10 months (post recovery in 2025) as it was all worth it to begin with and since then completed total 200+ classes.
I absolutely love this hot yoga studio. It delivers exactly what you want in a true hot yoga experience. They aren’t shy about turning up the heat, and you’ll definitely sweat out all the stress and toxins in the best way possible.
I’ve been coming to Real Hot Yoga since day one of the studio opening, and it has been an amazing journey. The instructors are knowledgeable, motivating, and truly care about everyone in the room, no matter their experience level.
Your first hot yoga class at real hot yoga Frisco
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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