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Rhode Island Hot Yoga
5 ★★★★★ 48 Google reviews · Hot yoga studio in Bristol, Rhode Island
Sweaty yoga studio specializing in heated classes (including Bikram and vinyasa) as well as pilates.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 401-217-9010
- Website & schedule rhodeislandhotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:45 am–6:45 pm |
| Tuesday | 8:45 am–7:30 pm |
| Wednesday | 5:45 am–6:45 pm |
| Thursday | 8:45 am–7:30 pm |
| Friday | 6:45 am–6:30 pm |
| Saturday | 6:45 am–12 pm |
| Sunday | 7:30 am–5:30 pm |
The styles they teach
“It's hard to find authentic Bikram Yoga classes but this studio has awesome teachers and a super clean and professional environment.”
“Core Fire Conditioning has become my default, but I have also enjoyed Hells Bells, Power Yoga, Yoga Sculpt, Hot Yoga Mixed, Yin Yoga, and Slow Burn.”
“Core Fire Conditioning has become my default, but I have also enjoyed Hells Bells, Power Yoga, Yoga Sculpt, Hot Yoga Mixed, Yin Yoga, and Slow Burn.”
“Core Fire Conditioning (CFC)is basically hot Pilates.”
“Core Fire Conditioning has become my default, but I have also enjoyed Hells Bells, Power Yoga, Yoga Sculpt, Hot Yoga Mixed, Yin Yoga, and Slow Burn.”
What's on offer
“The manager Jess is always planning something new and fun, so there are special classes, workshops, or social events happening all the time which is so fun!”
What students say again and again
“The instructors are friendly and extremely knowledgeable so are very helpful to newbies as well as those who are regulars.”
“The studio is extremely welcoming - the teachers and community are so friendly and genuine.”
“I love the variety of classes that are offered at both their Providence and Bristol locations.”
“I lost weight at the same time (with avoiding carbs and dedication to have a healthy life) I highly recommend RI hot yoga!”
From the reviews
I just love this studio! The joy, the enthusiasm, the positivity and the amazing energy that Julianna and her team bring to the studio is like none other! Incomparable to anything I have experienced before. I have learned and grown so much from them all, in my practice and in my own personal life.
Absolutely love this studio, the instructors and the community environment. Feeling blessed that I have such a place in Bristol although I would drive to the Providence studio.
It’s spring! Time for growth and new beginnings. Stop being stuck in the mud of your life and make the choice to get your body and mind into a better place. That place is Rhode Island Hot Yoga! There is a large variety of classes to choose from.
I’ve been going to this studio consistently for a few months and have only wonderful things to say about it. I tried the new student special in November and immediately got a membership, I was hooked! Theres a variety of class types and times.
Teacher training at Rhode Island Hot Yoga
Rhode Island Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Rhode Island Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
