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S A L T
4.9 ★★★★★ 91 Google reviews · Hot yoga studio in Wausau, Wisconsin
Relaxed, beachy-themed studio offering community-oriented yoga, Pilates and barre classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (715) 301-0822
- Website & schedule saltwausau.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 5 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 6 AM–8:30 PM |
| Saturday | 7:30 AM–12 PM |
| Sunday | 7 AM–8:30 PM |
The styles they teach
“The studio is perfect, the teacher of the Hot Power Flow, Jenn was phenomenal and it was just a freeing environment where you can practice in peace and comfort.”
“I did 3 hot Pilates classes with 3 different instructors and I cannot wait to go again.”
“Each instructor has such a unique way of teaching and they have all been very welcoming, no matter the skill level beginner or expert!”
What's on offer
“If you’re looking for a special way to prepare for a big event or just want a peaceful retreat, this is the place.”
What students say again and again
“I haven’t done a lot of yoga so I felt it’s important to enter a space that welcomes beginners.”
“It is a calm and welcoming space, the instructors are also very kind, knowledgeable, and help you feel comfortable.”
“I was so excited to have yoga more abundant in our community again, but I could not have imagined how inviting and wonderful this new studio would be!”
“I have taken several different classes and have enjoyed them all.”
“The atmosphere was so calming with the incense and palo santo, which created the ideal environment for grounding and centering myself.”
From the reviews
My spouse found this studio and has been trying for a while to get me to join her for a class to help me become more flexible and just relax and allow my mind to just be in the moment and release the day to day stress. I am beyond happy I listened to her and started joining her about a month ago.
We arrived to a packed studio and the owner, Kate, got 6 new members enrolled and handled everyone coming in professionally. Mrs. Tracey’s class was fulfilling and invigorating. My friends and I left feeling challenged and also rejuvenated.
I had heard nothing but amazing reviews from friends about Salt and the classes there. I finally decided to try for myself and I am in love! The studio is perfect, the teacher of the Hot Power Flow, Jenn was phenomenal and it was just a freeing environment where you can practice in peace and comfort.
Absolutely loved my experience at SALT. I did 3 hot Pilates classes with 3 different instructors and I cannot wait to go again. Highly recommend if you want to feel worked out and invigorated.
Your first hot yoga class at S A L T
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.