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Sagar Hot Yoga San Jose
4.5 ★★★★★ 33 Google reviews · Hot yoga studio in San Jose, California
Bikram yoga classes are the specialty at this trendy, spacious studio with floor-to-ceiling mirrors.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 408-893-4466
- Website & schedule sagarhotyoga.com — book classes and see the live schedule
Hours
| Monday | 5 am–9:45 pm |
| Tuesday | 5 am–9:45 pm |
| Wednesday | 5 am–10 pm |
| Thursday | 5 am–9:45 pm |
| Friday | 5 am–8 pm |
| Saturday | 5:30 am–6:30 pm |
| Sunday | 5:30 am–6:30 pm |
The styles they teach
“By far the most intense hot yoga experience you can find in the area, without the harshness and inflexibility that Bikram instructors will interject into their dialogue.”
What's on offer
“I've been to 2 of 3 locations, they are clean, always fresh purified cold water available, and showers available if needed.”
What students say again and again
“On the downside the place was not well ventilated and the smell was not great also after a practice group they only clean it with swiffers from what i saw.”
“My boyfriend and I came here today for the first time and signed up for the free 1 week.”
“As I am new, I will try to attend Abhi's classes as much as possible but there are other great instructors and some video classes as well.”
“Just as myself, each studio possessed it's positive and negatives, and I will point out that my attendance, as mentioned above, makes me a novice within this community.”
“I've been to 2 of 3 locations, they are clean, always fresh purified cold water available, and showers available if needed.”
From the reviews
It has been a while that I wanted to leave a review. I have a lot of respect for this business, the owner, and the beautiful community of people practicing here. It is more than 5 years that I know this place and have been practicing on and off. I believe it is one of the best hot yoga studios in the Bay Area.
I just rejoined after being away for 1 year. They have added some new classes and Ive tried them this past week - each are an amazing experience in their own way! I love this place, its great for the mind, body and soul!
Got back into hot/Bikram yoga after doing it off and on for 12 years or so. Abhi is the real deal and actually practices what he preaches. So friendly, caring and dedicated to bringing this form of yoga to the people. The bay area would be a very different place without him.
Shanna at Sagar hot yoga is an exceptional Bikram Yoga teacher. She has an incredible eye for detail and immediately caught and corrected my mistakes, which made a huge difference in my practice. I truly appreciate how attentive and encouraging she is.
Teacher training at Sagar Hot Yoga San Jose
Sagar Hot Yoga San Jose comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Sagar Hot Yoga San Jose
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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