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Sagar Hot Yoga Santa Clara
4.2 ★★★★☆ 26 Google reviews · Hot yoga studio in Santa Clara, California
Established Bikram yoga center offering group classes & individual sessions in a heated studio.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 408-893-4466
- Website & schedule sagarhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–9:30 pm |
| Tuesday | 6 am–9:30 pm |
| Wednesday | 6 am–9:30 pm |
| Thursday | 6 am–9:30 pm |
| Friday | 6 am–9:30 pm |
| Saturday | 6 am–9:30 pm |
| Sunday | 6 am–9:30 pm |
The styles they teach
“This is the first place that I ever tried Bikram yoga and I think they do a really good job catering their classes both to beginners and long time practicers.”
“This is the first place that I ever tried Bikram yoga and I think they do a really good job catering their classes both to beginners and long time practicers.”
What's on offer
What students say again and again
“This is the first place that I ever tried Bikram yoga and I think they do a really good job catering their classes both to beginners and long time practicers.”
“Great place, great practice, great instructors, dressing rooms are UNISEX…not so comfortable.”
“I would highly recommend trying Sagar hot yoga.”
From the reviews
I've been doing yoga in the Bay area for approx 12 years but have taken a break for quite a while. I returned today. This has always been and still is my Favorite yoga place in San Jose. Abhi embodies the spirit and integrity of this yoga.
Rooms are hot - as advertised! Might be too much for new people not used to the heat or the routine. Challenging heated Pilates. Note on schedule some classes are from a video recording - but you can heat the room, and the time of day was right for me, so worked out well.
I would highly recommend trying Sagar hot yoga. I occasionally do yoga to stretch so I am not regular. I was pleasantly surprised when the teacher remembered me and guided me during practice even though I showed up after almost a month. The teachers are pleasant and good guides who want you to get better.
I've never taken Bikram Yoga before, only Vinyasa and some Acrobatic yoga. What an experience! I highly recommend you try this. Their classes are great for de-stressing, detoxifying, and stretching.
Teacher training at Sagar Hot Yoga Santa Clara
Sagar Hot Yoga Santa Clara comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Sagar Hot Yoga Santa Clara
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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