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Salt Studios
5 ★★★★★ 112 Google reviews · Hot yoga studio in Layton, Utah
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone (801) 678-7258
- Website & schedule healwithsalt.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
| Sunday | 6 AM–9 PM |
The styles they teach
“So far, all the classes I attended, 26+2, Vinyasa, and Pilates, have all exceeded my expectations.”
“I had never done a hot yoga or Pilates class and after trying each of the classes I was hooked!”
“The instructors are knowledgeable, supportive, and create classes that are both challenging and deeply restorative.”
“I recently attended the inferno hot pilates class and it was a great experience.”
“The instructors are incredibly knowledgeable and attentive, making sure everyone, from beginners to advanced practitioners, feels comfortable and challenged.”
What's on offer
“You can rent mats and towels or bring your own and there's a locker room or cubbies to put your things in.”
What students say again and again
“The classes are challenging but fun, it's clean and comfortable all the instructors are great.”
“The instructors are incredibly knowledgeable and attentive, making sure everyone, from beginners to advanced practitioners, feels comfortable and challenged.”
“The classes are challenging but fun, it's clean and comfortable all the instructors are great. The owners are amazing and the community they are building is so great.”
“The owners are amazing and the community they are building is so great.”
“You can rent mats and towels or bring your own and there's a locker room or cubbies to put your things in.”
From the reviews
I attended a hot yoga class last night, and it was absolutely incredible! The instructor was knowledgeable and engaging, guiding us through a challenging yet approachable flow. By the end of the class, I felt completely refreshed, invigorated, and so much lighter, both physically and mentally.
This place has been a game changer for me this winter. It has tremendously helped with the winter blahs, and now I can’t miss coming every couple days! The staff are amazing, so encouraging and helpful. You won’t regret coming to get a good sweat, you will feel amazing after class! So glad I found Salt!
I’m so happy hot yoga is back in Layton! This studio is newly remodeled and very clean. All the instructors are warm and welcoming, providing a safe space for all. This studio is great for beginners, but also provides a challenge if you’ve been practicing yoga for a long time. I highly recommend it!
I recently started attending sessions at Salt in Layton, and I couldn't be more impressed! The studio is spotless, with a welcoming and calming atmosphere. The instructors are incredibly knowledgeable and attentive, making sure everyone, from beginners to advanced practitioners, feels comfortable and challenged.
Your first hot yoga class at Salt Studios
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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