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SaltTreeYoga

4.7 ★★★★★ 15 Google reviews · Hot yoga studio in Ottawa, Illinois

Infrared Beginner-friendly

Plan your first class

Hours

Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday 10 am–5 pm
Saturday 10 am–3 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at SaltTreeYoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 2 mentions

“The full spectrum infrared sauna felt fabulous as I did some stretching on the bench and the ionic foot detox was interesting and comfortable.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of SaltTreeYoga — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 2 mentions

“The full spectrum infrared sauna felt fabulous as I did some stretching on the bench and the ionic foot detox was interesting and comfortable.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

From the reviews

One of the most relaxing afternoons I have spent in a long time. Sunlighten infrared sauna, European hydrotherapy bed and Himalayan salt cave as a package for $60, what a deal! Super friendly and welcoming staff and an extremely clean facility. Will definitely be back!

★★★★★ — Dan, Mar 2016

I absolutely loved my time at Salt Tree Yoga. I did all 5 services and loved every one. I only wish I could have done a Yoga class but they weren't offering Yoga on the day that I was there. It is the most beautiful Yoga studio I have ever seen.

★★★★★ — Mary, Sep 2022

I did the salt cave here and it was a very neat experience! Excited to try the massages and yoga classes here!!

★★★★★ — Allyson, Apr 2017

Excellent instructor! Perfect combination of workout and relaxation! HIGHLY RECOMMEND

★★★★★ — Brenda, May 2017

Excerpts from public Google reviews. Read all 15 reviews →

Your first hot yoga class at SaltTreeYoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find SaltTreeYoga

310 1/2 W Main St Second Floor, Ottawa, IL61350

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.