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Sanctuary Hot Yoga
5 ★★★★★ 8 Google reviews · Hot yoga studio in Rio Grande City, Texas
Plan your first class
- Today see hours ·
- Phone +1 956-352-1001
Hours
| Monday | 5 am–8 pm |
| Tuesday | 5 am–8 pm |
| Wednesday | 5 am–8 pm |
| Thursday | 5 am–8 pm |
| Friday | 5 am–6:30 pm |
| Saturday | 6–8:30 am |
| Sunday | Closed |
The styles they teach
“Love coming to pilates class its a must try you are going to love it ❤️”
From the reviews
had such a great experience at this Pilates class. The instructor was very knowledgeable and made sure everyone had the correct form while still keeping the class challenging and fun. The atmosphere was welcoming and motivating, and I left feeling stronger and more energized.
I’ve been coming to this studio for a while now, and I love it! love the energy and the music, definitely a must try!
i just love this place, great instructors and awesome vibes!!! love it come try it out with us🩷
Your first hot yoga class at Sanctuary Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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