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Satya Yoga

4.8 ★★★★★ 53 Google reviews · Hot yoga studio in Dallas, Texas

Free first class Beginner-friendly

Yoga studio offering a variety of classes, including deep stretch, in a welcoming environment.

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Drop-ins drop-ins around $24 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Today see hours ·
  • Phone (972) 532-9276
  • Website & schedule satyayoga108.com — book classes and see the live schedule

Hours

Monday 9 AM–8:30 PM
Tuesday 9 AM–8:30 PM
Wednesday 9 AM–8:30 PM
Thursday 9 AM–9 PM
Friday 6:30 AM–7 PM
Saturday 7 AM–5 PM
Sunday 9 AM–6 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Satya Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt

“I love what they have created, a space that holds exactly what you need whether that is yin or a sculpt class or deep stretch.”

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🌙 Yin & Restorative 4 mentions

“I love what they have created, a space that holds exactly what you need whether that is yin or a sculpt class or deep stretch.”

All studios teaching yin & restorative →

🌱 Beginner Classes 9 mentions

“The space is clean, serene, and welcoming, offering classes for all levels as well as opportunities for meditation and other stillness practices.”

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What's on offer

Amenities students name in their reviews of Satya Yoga — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 53 Google reviews — with their own words as proof.

🧼 clean & well-kept 10 mentions

“I was introduced to Satya two years ago and couldn’t be more pleased with the beautiful and clean studio, knowledgeable and friendly instructors, and types of classes offered.”

🌱 welcoming to beginners 10 mentions

“After taking advantage of the first class free and $20 unlimited for 10 consecutive days promotions, I was hooked enough to enroll in Satya Yoga’s unlimited membership.”

🤝 strong community vibe 5 mentions

“Highly recommend to anyone looking for a supportive, high-quality yoga community.”

clean, welcoming space 5 mentions

“The space is clean, serene, and welcoming, offering classes for all levels as well as opportunities for meditation and other stillness practices.”

🌟 transformative practice 6 mentions

“After taking advantage of the first class free and $20 unlimited for 10 consecutive days promotions, I was hooked enough to enroll in Satya Yoga’s unlimited membership.”

From the reviews

Beautiful space, unpretentious crowd, thoughtful class amenities like booster pillows, well-spaced and pre-set yoga mats, and towels. I was greeted by the owner Kristina, who has a naturally open spirit. The floor space is very clean and heated to a comfortable warmth.

★★★★★ — Kristiaan, Jan 2024

Absolutely wonderful!! The best yoga experience I have ever had. It is a great environment with great people. The owner, Kristina is so nice and went out of her way just to make my personal experience better many times as did the teachers, who are also amazing.

★★★★★ — Rlucas87, Apr 2022

Such a wonderful studio. The moment I walked in the energy was so happy & warm. I really appreciate how kind & gentle Courtney’s energy is, makes trying a new place less scary. The full body stretch was extremely relaxing. My body feels so incredible, I hope I get to visit Dallas again just to be able to come here.

★★★★★ — Molly, Apr 2025

I'm fairly new to yoga and love going to classes at Satya. The teachers and environment are very welcoming - even for those of us who aren't familiar with all of the poses. And they do a lot of different types of classes. Would definitely recommend!

★★★★★ — Kelly, Jun 2023

Excerpts from public Google reviews. Read all 53 reviews →

Your first hot yoga class at Satya Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Satya Yoga

6464 Northwest Hwy Ste 335, Dallas, TX75214

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.