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Saule Yoga
4.8 ★★★★★ 85 Google reviews · Hot yoga studio in Gilbert, Arizona
Yoga studio offering a variety of classes for all levels in an inclusive environment.
Plan your first class
- Drop-ins drop-ins around $35 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (480) 630-7887
- Website & schedule saule-yoga.com — book classes and see the live schedule
Hours
| Monday | 8:30–11 AM, 4:30–8:15 PM |
| Tuesday | 8:30–11 AM, 4:30–8:15 PM |
| Wednesday | 6–11:15 AM, 4:30–8:15 PM |
| Thursday | 8:30–11 AM, 4:30–8:15 PM |
| Friday | 8:30 AM–12:30 PM, 4:30–6 PM |
| Saturday | 8:30 AM–12:30 PM |
| Sunday | 8:30 AM–12:30 PM |
The styles they teach
“The event was a restorative yoga, massage, and sound healing led by this instructor, and it was incredibly relaxing.”
“The classes are well-structured and accessible for all levels, with the instructors offering personalized adjustments to ensure everyone’s practice is tailored to their needs.”
What's on offer
“Variety of classes and instructors make this boutique studio a gift to everyone.”
“I love the variety of classes and the workshops they offer.”
What students say again and again
“Clean, open spacious for a larger class, adequate cubbies, computer scheduling and easy check in.”
“From the moment I walked in, I felt welcomed and supported.”
“Every instructor is knowledgeable giving several variations of poses so you never feel like you can’t do something.”
“What I truly appreciate is the empowering atmosphere – this is a woman-owned business that fosters inclusivity, self-love, and community.”
“Variety of classes and instructors make this boutique studio a gift to everyone.”
From the reviews
Saula Yoga is a beautiful studio. Every instructor is knowledgeable giving several variations of poses so you never feel like you can’t do something. Relaxing. grounding and energizing all at once! I love it here.
I attended a Gentle Flow / beginner glass. I’m a sixty plus year old athlete man with little to no flexibility or yoga experience! Logan was the instructor! OMG, the experience was awesome! I have attended a few other classes in different studios.
TLDR: 10/10 the most comfortable, clean, safe feeling yoga studio you'll attend. Hands down my favorite yoga studio I’ve ever been too. The instructors are all so welcoming and knowledgeable. The instructor I book most frequently is Taunya, her voice is so soothing, and her classes are so healing!
Saule is one of those studios you walk into and you’re instantly welcomed. It has such a vibrant community of people looking for connection and wellness! I love the variety of classes and the workshops they offer. <3
Teacher training at Saule Yoga
Saule Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Saule Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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