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Some Like It Hot Power Yoga
4.8 ★★★★★ 42 Google reviews · Hot yoga studio in Hamden, Connecticut
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 203-444-6779
- Website & schedule somelikeithotpoweryoga.com — book classes and see the live schedule
Hours
| Monday | 5 am–2 pm, 4–8 pm |
| Tuesday | 5 am–2 pm, 4–8 pm |
| Wednesday | 5 am–2 pm, 4–8 pm |
| Thursday | 5 am–1 pm, 4–9:30 pm |
| Friday | 5:30 am–1 pm, 4–8 pm |
| Saturday | 7 am–7:30 pm |
| Sunday | 7 am–8:30 pm |
The styles they teach
“I had been looking for a hot power yoga studio to join and I am so thankful Deb opened up this studio.”
What's on offer
“They have mat rentals and lots of class pass deals so you can see if it's for you before committing.”
“They have mat rentals and lots of class pass deals so you can see if it's for you before committing.”
“Despite the name, they also offer non-power classes and many unique workshops.”
What students say again and again
“The owner, Deb, and the entire staff are friendly and welcoming and make you feel like part of a warm, supportive community; this says a lot coming from an introvert.”
“They offer a variety of classes for all levels.”
“They have mat rentals and lots of class pass deals so you can see if it's for you before committing.”
“She manages to create a beautiful space that honors the practice of yoga and challenges one to dig deep mentally and physically.”
“However, once you start you might get hooked 😂 It's a lot of fun and an even better workout.”
From the reviews
Best hot yoga studio around! They offer a variety of classes for all levels. Every single teacher here is amazing, and each has their own style, so you're sure to find something that works for you. Plus, they offer a large variety of class times to fit your schedule.
My journey with Some Like It Hot Yoga Studio began a few months ago, and I've been delighted with my experience. This place is such a hidden gem! The owner, Deb, and the entire staff are friendly and welcoming and make you feel like part of a warm, supportive community; this says a lot coming from an introvert.
I started my yoga journey at Some Like It Hot Power Yoga some years ago. The experience that I had walking through the front door was heartfelt . I felt a sense of belonging , warmth , a place to meet new people who were on their own yoga journey .
Some Like It Hot Power Yoga is a welcoming community with a variety of class options. Despite the name, they also offer non-power classes and many unique workshops.
Teacher training at Some Like It Hot Power Yoga
Some Like It Hot Power Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Some Like It Hot Power Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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