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Southern Om West End
4.9 ★★★★★ 113 Google reviews · Hot yoga studio in Greenville, South Carolina
Hot, warm and Bikram yoga studio offering over 2 studios and 70 weekly classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (864) 520-8777
- Website & schedule southernom.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–7:45 PM |
| Tuesday | 5:30 AM–7:45 PM |
| Wednesday | 5:30 AM–7:45 PM |
| Thursday | 5:30 AM–7:45 PM |
| Friday | 5:30 AM–7:30 PM |
| Saturday | 7:30–11:45 AM |
| Sunday | 8:30 AM–6:30 PM |
The styles they teach
“I love the west end location with the infrared panels and cold lavender wash cloths provided after class.”
“Sunday evening Yin class with Laura was perfect wrap-up for the weekend and reset heading into a new week.”
What's on offer
“I love the west end location with the infrared panels and cold lavender wash cloths provided after class.”
“I would highly recommend her inversion workshop!”
What students say again and again
“This was my first class since losing my father in May and I had a much needed moment to sit with it after class.”
“All the instructors I’ve experienced are knowledgeable, instructive and encouraging.”
“You really feel a sense of community here, very positive and energetic vibes from the owner, teachers, fellow students and even at the front desk when checking into class.”
From the reviews
Tracy’s 26 class was EVERYTHING! His cues were seamless and alignment-focused, making the entire sequence feel purposeful and deeply embodied. The heat was perfect and his energy infused the room with such a fun, motivating vibe. Even his playlist was fire!
One of the Best Yoga “ Journeys” I have ever experienced! Been taking yoga classes for over 30 years but this was much more than a class, it was an experience or “Journey”. Her cues, music, energy, everything was spot on. Absolutely Magical. My re-entry into Yoga 🧘 on my first visit to Greenville on vacation!
Tracy taught a wonderful 26 class. His timing was spot on and he was masterful with encouragement.
I love this studio dearly! I’ve been attending Alissa’s 6am power vinyasa for almost two years now so this review is long overdue (I may have been gatekeeping this class). I’ve practiced at just about every studio in the area and this is by far my favorite.
Teacher training at Southern Om West End
Southern Om West End comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Southern Om West End
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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