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Southern Om Woodruff Road
4.8 ★★★★★ 178 Google reviews · Hot yoga studio in Greenville, South Carolina
Clean yoga gym offering a variety of classes, from hot yoga to Pilates.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (864) 329-1114
- Website & schedule southernom.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–9 PM |
| Saturday | 7:30 AM–5 PM |
| Sunday | 8:30 AM–7:30 PM |
The styles they teach
“I felt like she kept things engaging without being too technical for someone like me which I would consider still a beginner since I am not consistent with classes.”
What's on offer
“They have a great variety of class types & schedule options, they offer cool & helpful workshops, and the facility is always so clean and welcoming!”
What students say again and again
“I’m visiting Greenville due to family caretaking, and I needed a place to do tough but mentally focused yoga.”
From the reviews
I come back to town to see family, and doing yoga at Southern Om blows my mind every time. I’ve probably been to 30+ studios all over the world. This is the best one. Period. Every facet is so strong.
OK Kealani's hot yoga class was FIRE! 🔥🧘♀️ — I walked in thinking it’d be a nice stretch and walked out feeling like a brand-new human. The flow was SO well paced, super energizing but still totally doable, and the instructor’s vibe was everything (clear cues, amazing playlist, and the kind of motivation that makes…
I’m really glad I discovered this place. Amanda and her team introduce me to the New World of hot yoga. I took three classes within two days and I felt so much relief. I discovered that I have tension in my hips and now I plan to work on that. Really grateful. Namaste 🙏
Awesome Southern flow class with Cassiel. I am in town for my son’s baseball tournament and was lucky to check out Southern Om. Very impressive with everything!
Teacher training at Southern Om Woodruff Road
Southern Om Woodruff Road comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Southern Om Woodruff Road
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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