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STAR Fitness
5 ★★★★★ 34 Google reviews · Hot yoga studio in West Windsor Township, New Jersey
Plan your first class
- Today see hours ·
- Phone (609) 770-6711
- Website & schedule starfitnessnj.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–7 PM |
| Tuesday | 5:30 AM–7 PM |
| Wednesday | 5:30 AM–7 PM |
| Thursday | 5:30 AM–7 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 7–11:30 AM |
| Sunday | 7:30–11:30 AM |
The styles they teach
“The environment is warm (both figuratively & literally — the classes are in an infrared heated studio) and welcoming.”
“I have been an avid heavy lifter for years and decided to try out hot barre leading up to my wedding this summer and so glad I did.”
“It was so enjoyable and challenging, and the staff so welcoming that I stopped by the next day to try out the Slow Flow Yoga class which was another A+ experience.”
What's on offer
“The environment is warm (both figuratively & literally — the classes are in an infrared heated studio) and welcoming.”
“More classes and times, workshops, new faces plus all the good stuff from before stayed consistent or got better.”
What students say again and again
“All of the instructors are so knowledgeable and created such a welcoming environment for me when I started a few months ago, can’t recommend this gym enough!”
“Star Fitness was a life saver during COVID quarantine and continue to provide a very supportive community, tutus and star pants optional but welcomed.”
“I highly recommend Star Fitness.”
“The infrared heated studio feels great and there is plenty of parking.”
From the reviews
STAR Fitness is more than just an infra-red heated studio for barre, yoga and weight training .... it is a warm community of support, laughter, motivation and positive energy. Every teacher is unique in style yet the effort and workout quality is consistent.
There are so many workout options to choose from in the area and STAR Fitness is simply the best. The heated room brings an intensity and warmth that helps boost the workout and also provides relaxation (especially after class).
5 stars is not enough! Having practiced yoga for years I was very hesitant to branch out (in my mid 50’s!) to other fitness classes. The instructors at this studio are so welcoming and down to earth (and funny!
Dropped in for the Inferno class on kind of a whim when I was visiting from out of town. It was so enjoyable and challenging, and the staff so welcoming that I stopped by the next day to try out the Slow Flow Yoga class which was another A+ experience.
Your first hot yoga class at STAR Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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