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Studio Lit - Infrared Hot Fitness - Yoga - Wellness
5 ★★★★★ 78 Google reviews · Hot yoga studio in Newtown, Pennsylvania
Fitness center featuring a variety of yoga styles, meditation sessions and strength-training programs.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Website & schedule studiolitfit.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:30 pm |
| Tuesday | 6 am–8:30 pm |
| Wednesday | 6 am–7:30 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 6 am–6 pm |
| Saturday | 6 am–12 pm |
| Sunday | 8–11 am |
The styles they teach
“🔥 The infrared heat created a challenging and dynamic environment that helped to burn calories, improve flexibility, and reduce stress.”
What's on offer
“🔥 The infrared heat created a challenging and dynamic environment that helped to burn calories, improve flexibility, and reduce stress.”
What students say again and again
“The studio is very nice and clean, also one of a kind in the area.”
“Studio LIT and their amazing instructors have been a major part of my mental and physical transformation over the last two years.”
“I live in Atlanta but whenever I visit my family I'll definitely be returning to Studio LIT to indulge in practice with Kimberly.”
“I love Studio Lit, especially Brie's Lit Up class which involves mini trampolines.”
“Studio LIT and their amazing instructors have been a major part of my mental and physical transformation over the last two years.”
From the reviews
I just purchased a one-month membership after having an amazing experience with the two-week introductory pass. From Lit Burn to Lit Flow, I've really enjoyed the energy and strength that I'm building!
Awesome studio with the best teachers. We love Katra, she is just the greatest. Julia is a good instructor as well. Really nice little space, unfortunately not the best parking situation but it’s manageable.
I love Studio Lit, especially Brie's Lit Up class which involves mini trampolines. I think she is an exceptional teacher, and one of the best I've ever had, and I've been in various types of group classes since 1989. I find joy, inspiration, and believe it or not peace when I go there.
Julia had a great class, it was very challenging but got hot enough to where my heart rate was up throughout the class, so I felt very calm and relaxed afterwards (that's a major reason I do hot yoga--for that feeling of relief at the end!
Teacher training at Studio Lit - Infrared Hot Fitness - Yoga - Wellness
Studio Lit - Infrared Hot Fitness - Yoga - Wellness comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Studio Lit - Infrared Hot Fitness - Yoga - Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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