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Sukha Yoga Tarrytown
4.9 ★★★★★ 32 Google reviews · Hot yoga studio in Austin, Texas
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Website & schedule sukhayogaaustin.com — book classes and see the live schedule
Hours
| Monday | 6 am–9 pm |
| Tuesday | 8 am–7 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 8 am–7 pm |
| Friday | 6 am–5:30 pm |
| Saturday | 8 am–1:30 pm |
| Sunday | 8 am–5:30 pm |
The styles they teach
“My husband and teen sons join me for infrared-heated and non-heated flow classes, as well as heated and non-heated sculpt classes (with weights) at the Tarrytown location.”
“My husband and teen sons join me for infrared-heated and non-heated flow classes, as well as heated and non-heated sculpt classes (with weights) at the Tarrytown location.”
“Some of the offerings include Power Vinyasa, Yin, Sukha Sculpt, and Breathwork — just to name a few.”
“Sukha is a welcoming yoga studio for all levels.”
What's on offer
“My husband and teen sons join me for infrared-heated and non-heated flow classes, as well as heated and non-heated sculpt classes (with weights) at the Tarrytown location.”
“Highly recommend both Mark and Erinn’s meditation class + their meditation teacher training.”
What students say again and again
“I’ve been going here for over 5 years, it’s feels like home now, and when I first joined because Erinn & Mark the owners are so welcoming.”
“It’s so yummy and the best way to end / start the week 😍 They have so many classes and even virtual options that I have taken from home.”
“One of the best things about Sukha Yoga is the variety of classes that are available at different locations in Austin.”
From the reviews
Sukha has become, is, and absolutely will continue to be a favorite part of my routine. The community feels genuine, the flows are creative and expansive, and there’s a real thread of intention running through every class — mantra, presence, nervous system awareness and regulation.
I attended (survived) the Infrared Sukha Strong yoga class led by the inimitable instructor, Gray. The class took place in a heated room and incorporated dumbbell weights into the practice at various stages throughout the flowing poses.
best yoga studio! beautiful environment, elegant decor.. and the most incredible, kind, loving and skilled owners / instructors. I’ve been practicing yoga for over 20 years and finally found my forever yoga home. I love the infrared heat! it’s just. right.
I’m often drawn into the studio for heated power Vinyasa. Mark and Erin and Brittany are my go to for morning yoga. Each instructor brings a different style and flow, but they all get you to the same place. I find that my practice reminds me to breathe more than anything.
Teacher training at Sukha Yoga Tarrytown
Sukha Yoga Tarrytown comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Sukha Yoga Tarrytown
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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