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SukhaLife Yoga Studio
5 ★★★★★ 63 Google reviews · Hot yoga studio in St. Petersburg, Florida
Yoga studio providing a variety of classes, including hot yoga, plus tea and coffee.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 727-686-1912
- Website & schedule sukhalifeyoga.com — book classes and see the live schedule
Hours
| Monday | 8 am–1:15 pm, 4:30–7:15 pm |
| Tuesday | 8 am–1:15 pm, 4:30–7:15 pm |
| Wednesday | 8 am–1:15 pm, 4:30–7:15 pm |
| Thursday | 8 am–1:15 pm, 4:30–7:15 pm |
| Friday | 8:30 am–6 pm |
| Saturday | 8:30 am–4 pm |
| Sunday | 9:30 am–3 pm, 5–7 pm |
The styles they teach
“I could feel the intention that went into the presentation for this class and I love a nice slow flow.”
“All levels are made to feel welcome, and the special programming throughout the month makes this my studio of choice.”
What's on offer
“Loved the studio too - a very boutique feel to it without being pretentious.”
“It was my 1st time visiting thanks to classpass and will sure be back”
What students say again and again
“All levels are made to feel welcome, and the special programming throughout the month makes this my studio of choice.”
“Whether you're new and yoga-curious or have a long-standing practice, you'll find a welcoming atmosphere and just what you're looking for here.”
From the reviews
First time doing yoga! Was very scared but wanted to try something new. (aka my back was killing me) today is my 3rd day so proud of myself. All THANKS to the wonderful and professional instructors and the receptionist for being Awesome and make it such a treat every time. Best place ever.
Dropped in to Grace's power and yin class while visiting the area and loved it! I was sore for days! 😁😁 Great studio, great teacher and staff . Great location with plenty to do around the area. Will definitely visit again.
I love this studio!!! As soon as you walk through the door you feel at home and at peace. The owner, Barbara is so sweet and Mike’s Wednesday night class is the best!!
SukhaLife lives up to its Sanskrit-derived name: they make it *easy*. Parking is easy, signing up is easy, the owner (Barb) is easy...going 😉 And practice is, well, practice 🙏🏼 I teach here too, and Barb really does make it easy. I feel comfortable, I feel valued, and I feel safe to be my whole self.
Teacher training at SukhaLife Yoga Studio
SukhaLife Yoga Studio comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at SukhaLife Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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