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Sweatstar Yoga RSM
4.8 ★★★★★ 32 Google reviews · Hot yoga studio in Rancho Santa Margarita, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 949-709-7711
- Website & schedule sweatstaryoga.com — book classes and see the live schedule
Hours
| Monday | 5 am–1:30 pm |
| Tuesday | 5 am–1:30 pm |
| Wednesday | 5 am–1:30 pm |
| Thursday | 5 am–1:30 pm |
| Friday | 5:30 am–12 pm, 4–5:30 pm |
| Saturday | 7–10 am |
| Sunday | 7–10 am, 4–5:30 pm |
The styles they teach
“And vice versa during yin.”
What's on offer
“Super great studio and wonderful locker room and showers.”
What students say again and again
“The facility is clean, friendly, spacious but most of all its inviting, you are instantly met with love and kindness upon walking through the doors.”
“I can’t recommend Sweatstar Yoga highly enough — whether you’re new to yoga or a seasoned practitioner, this is a place where you'll feel right at home.”
“The yoga it's self is amazing and guided beautifully, the instructors are knowledgeable and very mindful of their students.”
“It’s not just the best hot yoga studio around, it’s a community of the best people around!”
“Super great studio and wonderful locker room and showers.”
From the reviews
Sweatstar! I really couldn't think of one bad thing to say about this place. The facility is clean, friendly, spacious but most of all its inviting, you are instantly met with love and kindness upon walking through the doors.
I have been going to Sumits Yoga RSM for many years. The instructors are so genuine and personable. Super great studio and wonderful locker room and showers. It has gotten me through many things in my life, from the passing of my father, to raising my children. It has grounded me and been such a benefit to my health.
In doing the two week trail , and have been going everyday , today was my fourth time going on a row. I honestly love it so much. The people are very genunine , and the instructors are very patient. So far I love it !
I've done hot yoga for over a decade and I love everything about this studio - owner, staff, classes, energy... My favorite studio in Southern California !
Teacher training at Sweatstar Yoga RSM
Sweatstar Yoga RSM comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Sweatstar Yoga RSM
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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