Home › California › Monterey › Sweet Heat Hot Yoga
Sweet Heat Hot Yoga
4.7 ★★★★★ 35 Google reviews · Hot yoga studio in Monterey, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $37 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 831-333-1007
- Website & schedule sweetheathotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
| Sunday | 6 AM–9 PM |
The styles they teach
“I took my first hot bikram yoga class here a few weeks back and I can't stop thinking about it!”
“Leslie was a great instructor and clearly guided us through all the poses in a way that worked for me (I’m a beginner).”
What's on offer
“A big downside was that there are no showers and there are individual places or little rooms to change before or after class”
What students say again and again
“The studio is very clean, aesthetically pleasing, and I love that they offer good quality mats and towels.”
“My first class was pretty intense being I had never taken a hot yoga class before, but luckily a friend of mine was there as mental support, and the class was well lead.”
“Leslie was a great instructor and clearly guided us through all the poses in a way that worked for me (I’m a beginner).”
“I did like the vibe because everybody was very friendly and the community with the studio seem very strong as everybody knew each other.”
“A big downside was that there are no showers and there are individual places or little rooms to change before or after class”
From the reviews
Sweet Heat seems to be a great studio! Visiting from out of town in Monterey California; I did a drop-in, which is a one time class visit that supplies mat, towel, canned/bottled beverage from the refrigerator and filtered drinking water.
My first experience of yoga + heat was during a visit with my sister in So Cal recently ... WOW! Right afterwords I got online and was very pleased to find Sweet Hot Yoga, a wonderful local hot yoga studio just 10 minutes from my own home in Monterey.
I was hit by a car riding my bicycle. I am convinced the only reason I survived is because I had been doing Bikram yoga for years. This studio is by the book and perfect. You get a great group of teachers and a wonderful yoga community. I highly recommend.
I’ve taken about 6 classes at this studio. The studio is very clean, aesthetically pleasing, and I love that they offer good quality mats and towels. The heat distribution is also superb. I absolutely love the instructors and yoga room.
Your first hot yoga class at Sweet Heat Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Monterey
Hotsource Yoga
5 ★★★★★ 17 reviews
🔥 Free first class — check their site
Hot Elevation Studios
4.4 ★★★★☆ 32 reviews