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The Furm
5 ★★★★★ 10 Google reviews · Hot yoga studio in Garden City, New York
Plan your first class
- The heat classes run heated to ~95°F — arrive hydrated and give yourself a few classes to acclimate
- Today see hours ·
- Phone (516) 882-4846
- Website & schedule thefurm.org — book classes and see the live schedule
Hours
| Monday | 5:30 AM–8 PM |
| Tuesday | 5:30 AM–8 PM |
| Wednesday | 5:30 AM–8 PM |
| Thursday | 5:30 AM–8 PM |
| Friday | 5:30 AM–8 PM |
| Saturday | 7 AM–5 PM |
| Sunday | 8 AM–5 PM |
The styles they teach
“The heated Pilates classes are challenging in the best way!”
What's on offer
What students say again and again
“The best studio with the best community 🩷 I look forward to going everyday!”
From the reviews
This gym has become my favorite part of my routine! I'm honestly obsessed! I've noticed such a difference in a short time. The heated Pilates classes are challenging in the best way! The classes are such a good reset for both my body & mind. I always leave feeling stronger, lighter and so refreshed.
I have only been going to The Furm for a week and I can honestly say they are absolutely INCREDIBLE!!! Staff is super friendly and the classes are amazing! I feel so much better after I leave class and have noticed an improvement in my energy and body. Highly recommend! :)
Beautiful studio, wonderful workout that kicked my butt by Shannon Lowney and I'm looking forward to taking more classes at the Furm
Your first hot yoga class at The Furm
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~95°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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