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The Hot Room, Long Beach
4.5 ★★★★★ 42 Google reviews · Hot yoga studio in Long Beach, California
Upbeat yoga center focusing on the multi-level practice of Bikram yoga in heated rooms.
Plan your first class
- Drop-ins drop-ins around $39 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (562) 354-1967
- Website & schedule thehotroomlongbeach.com — book classes and see the live schedule
Hours
| Monday | 6 AM–10 PM |
| Tuesday | 6 AM–10 PM |
| Wednesday | 6 AM–10 PM |
| Thursday | 6 AM–10 PM |
| Friday | 6 AM–10 PM |
| Saturday | 8 AM–6 PM |
| Sunday | 8 AM–6 PM |
The styles they teach
“I love the Bikram classes but also really like the hot pilates and hot fusion classes as well.”
“I’ve been taking her hot Pilates sculpt classes twice a week and I can my core and back getting stronger with every class!”
“Her Hot Pilates Sculpt Full Beast Mode class is no joke—it’s intense, challenging, and exactly what you need if you’re looking for a killer workout.”
What's on offer
What students say again and again
“It is a very cozy local studio with a modern clean feel.”
“I took my first class with Petrina and absolutely fell in love.”
“I go to three different classes by different instructors and each focuses on different skills.”
“I have never seen my body transform so quickly as it has since taking her classes.”
From the reviews
Today I completed my first 100th class of Bikram Yoga in The Hot Room Long Beach. The journey for me began on Sept. 18, 2016 with 2 week introduction of unlimited classes for only $29. I started with 15 consecutive days, then 7 days consecutive in December and 13 days consecutively in January 2017.
Hands down the best yoga studio I’ve ever been to. The difference is in the quality of instruction: all of the teachers are so focused on form, making sure you’re doing the correct movements for your body, and helping you understand how to teach your body how to move correctly.
I really like this place. Sure, I'm a bit biased because I live right around the corner, but that's not the only reason. The 75/90 classes are very structured and the instructors I've experienced so far don't miss a beat.
I’ve been going to the hot room for about 3 months. I took my first class with Petrina and absolutely fell in love. Her classes are challenging and rewarding. The environment she creates for her students is a welcoming and engaging experience.
Your first hot yoga class at The Hot Room, Long Beach
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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