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The Kula Space

5 ★★★★★ 12 Google reviews · Hot yoga studio in Sheridan, Wyoming

Teacher training Beginner-friendly

Plan your first class

  • Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Phone (307) 421-4738
  • Website & schedule thekulaspace.com — book classes and see the live schedule

What's on offer

Amenities students name in their reviews of The Kula Space — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 12 Google reviews — with their own words as proof.

🤝 strong community vibe 4 mentions

“Kula Yoga is such a beautiful part of the Sheridan community, and I can't say enough good things about them!”

clean, welcoming space 3 mentions

“The ambiance was perfect—calming, warm, and filled with such good energy.”

🌟 transformative practice 4 mentions

“You can tell how much care and intention they put into creating an inviting and transformative space for everyone.”

From the reviews

Kula Yoga is such a beautiful part of the Sheridan community, and I can't say enough good things about them! I've attended a few of their events, and every single time, I've felt like I was part of a big, welcoming family. The community they have built is truly incredible, and I am so grateful they are here.

★★★★★ — Dalton, Nov 2024

I've been going to yoga at Kula for many years now and I've never been disappointed! I have a few favorites (you know who you are) but all the instructors are good and great at what they do for their people! Kula Space is warm and welcoming; whether you're a beginner or a seasoned yoga pro, you'll fit right in.

★★★★★ — Mandy, Mar 2026

I am in Wyoming for the month of July and so grateful for this yoga studio in Sheridan. Kula has a variety of classes offered every day and the instructors have been wonderful. I highly recommend their Tuesday evening flow class with Shelly.

★★★★★ — Holly, Jul 2022

Our experience was very good Our instructor Monica was helpful and made us feel completely comfortable for our first visit at the studio

★★★★★ — Peggy, Dec 2021

Excerpts from public Google reviews. Read all 12 reviews →

Teacher training at The Kula Space

The Kula Space comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at The Kula Space

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find The Kula Space

37 S Main St, Sheridan, WY82801

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.