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The Sculpt Room
5 ★★★★★ 19 Google reviews · Hot yoga studio in Solana Beach, California
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (619) 573-1352
- Website & schedule thesculptroom.com — book classes and see the live schedule
Hours
| Monday | 7 AM–7 PM |
| Tuesday | 6 AM–7 PM |
| Wednesday | 7 AM–7 PM |
| Thursday | 6 AM–7 PM |
| Friday | 7 AM–2 PM |
| Saturday | 7 AM–12 PM |
| Sunday | 8 AM–12 PM |
The styles they teach
“Where else can you take a Pilates class and also get a matcha?”
“This studio has it all with infrared heated mat classes, reformer classes (with towers!”
What's on offer
“This studio has it all with infrared heated mat classes, reformer classes (with towers!”
“Cutest boutique studio in North County San Diego!”
What students say again and again
“Super clean, minimalist and inviting interior, beautiful new reformers and a fun atmosphere with the coffee shop upstairs.”
“Choose from a variety of classes and levels in the heated, red light mat room or the reformer room.”
“She gave great modifications for beginners, the playlist was such a vibe and the space was gorgeous .”
From the reviews
5 stars, truly. I’ve taken 4 reformer classes at Sculpt Room and already feel so much stronger, and I didn’t expect to feel such a sense of community this quickly. I’ve been looking for a studio I’d actually stick with, and this is it. Rebecca (instructor) and the team are amazing.
I absolutely love the studio. Beautiful And a cute little café inside so you can order drinks before Or after your workouts. I have to give kudos to their generous 12-hour cancellation policy. Many studios require a 24-hour notice, with no exceptions, even for medical or unforeseen circumstances.
This space is an absolute dream! Chic, clean, cozy. I want to move in. So beautifully designed and curated. The instructors are all incredible, and front staff is friendly and helpful. I love that I get to choose between mat or reformer depending on how I’m feeling that day.
Now in Solana Beach, too! Great Pilates instructors and all around supportive, positive vibe. Gorgeous studios & equipment. Choose from a variety of classes and levels in the heated, red light mat room or the reformer room. If you're looking for a new take on your Pilates routine you won't be disappointed!
Teacher training at The Sculpt Room
The Sculpt Room comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at The Sculpt Room
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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