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The Space Yoga Studio
4.3 ★★★★☆ 49 Google reviews · Hot yoga studio in Visalia, California
Warm studio focused on hot yoga but also featuring restorative and power flows, with classes for all levels.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $10 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 559-366-2916
- Website & schedule thespacevisalia.com — book classes and see the live schedule
Hours
| Monday | 5:30–6:30 am, 9 am–12 pm, 6–8:30 pm |
| Tuesday | 9 am–12 pm, 6–7 pm |
| Wednesday | 5:30–6:30 am, 7–8 am, 6–8:30 pm |
| Thursday | 9:30–10:30 am, 6–8:30 pm |
| Friday | 5:30–6:30 am, 9–10 am |
| Saturday | 7–8 am, 9–10 am, 10:30 am–11:30 pm |
| Sunday | 7 am–5:30 pm |
The styles they teach
“There are two studios which support different classes such as hot, restorative and more intimate practices and the larger studio offers candle flow, power and community classes.”
What's on offer
“They offer a good variety of classes for all skill levels and even have childcare for some classes for parents that need it.”
What students say again and again
“There are classes from beginner to experienced Sunday through Saturday.”
“There are two studios which support different classes such as hot, restorative and more intimate practices and the larger studio offers candle flow, power and community classes.”
“There are two studios which support different classes such as hot, restorative and more intimate practices and the larger studio offers candle flow, power and community classes.”
“I highly recommend this studio and regard it as the best in the Central Valley of California.”
From the reviews
I had an amazing experience here. I showed up early/on time as I do with most life situations that revolve around a time line and had a wonderfully relaxing experience. I highly recommend this studio and regard it as the best in the Central Valley of California.
Very welcoming friendly group of yogis, that love to support each other and newcomers as they develop their yoga journey. Wide variety of styles and levels of yoga offered. Excellent facility, large heated space with just the right amount of natural light. Evenblessed with a little rain on the roof for meditation.
A great little studio located here in downtown Visalia. Kristen is a patient and nurturing teacher that quickly puts you at ease in her classes. My girlfriend frequents The Space at least once a week for their Hot Yoga sessions, and not to be crass, but I am definitely enjoying the results.
This was my first class at The Space.The atmosphere is incredibly welcoming. The people, all the people from the owner, to the teacher, and the students were all lovely and friendly. Lastly, but not least as this is part is crucial, hands down the most relaxed I've ever felt post yoga session!
Teacher training at The Space Yoga Studio
The Space Yoga Studio comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at The Space Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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