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The Yoga Room

5 ★★★★★ 94 Google reviews · Hot yoga studio in Minneapolis, Minnesota

Infrared Beginner-friendly

A welcoming studio offering a range of yoga styles from gentle to vigorous, as well as outdoor sessions.

Plan your first class

Hours

Monday 7 am–8 pm
Tuesday 7 am–8 pm
Wednesday 7 am–8 pm
Thursday 7 am–8 pm
Friday 7 am–8 pm
Saturday 8 am–2:30 pm
Sunday 8:30 am–8 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at The Yoga Room, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌙 Yin & Restorative 7 mentions

“The instructors are well versed and caring to provide a wide variety of classes which include speciality classes which are great (sound bath, meditation, restorative message).”

All studios teaching yin & restorative →

🌱 Beginner Classes 7 mentions

“Every class I've been to has a variety of students in the room, from beginner to advanced, so I've never felt out of place being new to the practice.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of The Yoga Room — the fastest way to tell what to expect before you book your first class.

🤝 Community Events 4 mentions

“I appreciate the variety of classes--things like self-compassion workshops, yoga for large bodies series, outdoor yoga, Thai bodywork, etc.”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 94 Google reviews — with their own words as proof.

🌱 welcoming to beginners 7 mentions

“Every class I've been to has a variety of students in the room, from beginner to advanced, so I've never felt out of place being new to the practice.”

🤝 strong community vibe 15 mentions

“I can't say enough positive things about the yoga room: small and intimate, community-centered, neighborhood feel, excellent teachers, and so inclusive and welcoming.”

🗓️ good class variety 8 mentions

“The instructors are well versed and caring to provide a wide variety of classes which include speciality classes which are great (sound bath, meditation, restorative message).”

💵 good value / membership 2 mentions

“It's so nice to have a studio in my neighborhood, and the classes are affordable.”

🌟 transformative practice 3 mentions

“I've been to many types of yoga classes with The Yoga Room and highly recommend for any level of knowledge.”

From the reviews

The Yoga Room is a wonderful space to practice yoga. Especially appreciated are the wide-range of courses, introductions to new practices and the special events; like winter solstice and how to use a yoga ball for deep stretches.

★★★★★ — Amy, Mar 2026

Love the outdoor classes on the parkway! The Beautiful setting and the peaceful slow flow class are my favorite. We are so lucky to have this Northside gem. All of the instructors offer different experiences but always also offer accommodations.

★★★★★ — Sarah, Jun 2025

The Yoga Room is so important to and beloved in North Minneapolis! ❤️ I have enjoyed in-studio and outdoor classes for the past several years. The classes and instructors are welcoming of and accessible to all types of people and all levels of yoga experience. The registration process is simple and quick.

★★★★★ — Am, Oct 2022

If you're thinking about giving yoga a try, come to the Yoga Room! The studio is small, community-centered, and offers a wide variety of classes with great teachers. Every class I've been to has a variety of students in the room, from beginner to advanced, so I've never felt out of place being new to the practice.

★★★★★ — Shannon, Jan 2025

Excerpts from public Google reviews. Read all 94 reviews →

Your first hot yoga class at The Yoga Room

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find The Yoga Room

4153 N Thomas Ave, Minneapolis, MN55412

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.