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The Yoga Room
5 ★★★★★ 94 Google reviews · Hot yoga studio in Minneapolis, Minnesota
A welcoming studio offering a range of yoga styles from gentle to vigorous, as well as outdoor sessions.
Plan your first class
- Today see hours ·
- Phone +1 612-310-8683
- Website & schedule theyogaroommpls.com — book classes and see the live schedule
Hours
| Monday | 7 am–8 pm |
| Tuesday | 7 am–8 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 7 am–8 pm |
| Friday | 7 am–8 pm |
| Saturday | 8 am–2:30 pm |
| Sunday | 8:30 am–8 pm |
The styles they teach
“The instructors are well versed and caring to provide a wide variety of classes which include speciality classes which are great (sound bath, meditation, restorative message).”
“Every class I've been to has a variety of students in the room, from beginner to advanced, so I've never felt out of place being new to the practice.”
What's on offer
“I appreciate the variety of classes--things like self-compassion workshops, yoga for large bodies series, outdoor yoga, Thai bodywork, etc.”
What students say again and again
“Every class I've been to has a variety of students in the room, from beginner to advanced, so I've never felt out of place being new to the practice.”
“I can't say enough positive things about the yoga room: small and intimate, community-centered, neighborhood feel, excellent teachers, and so inclusive and welcoming.”
“The instructors are well versed and caring to provide a wide variety of classes which include speciality classes which are great (sound bath, meditation, restorative message).”
“It's so nice to have a studio in my neighborhood, and the classes are affordable.”
“I've been to many types of yoga classes with The Yoga Room and highly recommend for any level of knowledge.”
From the reviews
The Yoga Room is a wonderful space to practice yoga. Especially appreciated are the wide-range of courses, introductions to new practices and the special events; like winter solstice and how to use a yoga ball for deep stretches.
Love the outdoor classes on the parkway! The Beautiful setting and the peaceful slow flow class are my favorite. We are so lucky to have this Northside gem. All of the instructors offer different experiences but always also offer accommodations.
The Yoga Room is so important to and beloved in North Minneapolis! ❤️ I have enjoyed in-studio and outdoor classes for the past several years. The classes and instructors are welcoming of and accessible to all types of people and all levels of yoga experience. The registration process is simple and quick.
If you're thinking about giving yoga a try, come to the Yoga Room! The studio is small, community-centered, and offers a wide variety of classes with great teachers. Every class I've been to has a variety of students in the room, from beginner to advanced, so I've never felt out of place being new to the practice.
Your first hot yoga class at The Yoga Room
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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