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Tranquil Tree Yoga
5 ★★★★★ 59 Google reviews · Hot yoga studio in San Diego, California
Plan your first class
- Drop-ins drop-ins around $34 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~95°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 858-224-2023
- Website & schedule tranquiltreeyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9:30 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–6 PM |
| Saturday | 7:30 AM–5 PM |
| Sunday | 9 AM–6 PM |
The styles they teach
“I always leave their heated Vinyasa class feeling renewed and energized, and their Yin classes leave me noticeably looser and relaxed.”
What's on offer
What students say again and again
“The studio was really calming and intimate with plants and essential oil diffusers to invigorate the space.”
“Highly recommended for anyone looking to enhance their yoga practice in a peaceful setting.”
From the reviews
Tranquil Tree Yoga in San Diego is a fantastic place to practice yoga. Mehdi, brings a calm and welcoming atmosphere to each session. His guidance and expertise make every class a rejuvenating experience. Highly recommended for anyone looking to enhance their yoga practice in a peaceful setting.
I drive all the way from El Cajon rain or shine to come to Tranquil Tree Yoga with Medhi as often as I can. I certainly come for the yoga but I keep coming back because of Medhi.
Tranquil tree yoga is just that! An intimate setting where yogis of all skill level can feel free to pursue their practice. Mehdi and his staff are an oasis from the hectic day to day and provide such a comfortable, welcoming yet challenging experience.
Mehdi is my favorite yogi in SD! His class sizes are small and personalized with anywhere from 1 to 7 people with hands on adjustments and attention to each person’s form which I love, love, love. He explains his flows and movements giving time to master and challenge yourself.
Teacher training at Tranquil Tree Yoga
Tranquil Tree Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Tranquil Tree Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~95°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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