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True You Hot Yoga
4.6 ★★★★★ 44 Google reviews · Hot yoga studio in Stockton, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 209-948-9642
- Website & schedule trueyouhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–6:30 pm |
| Tuesday | 6 am–6:30 pm |
| Wednesday | 6 am–6:30 pm |
| Thursday | 6 am–6:30 pm |
| Friday | 6 am–3:30 pm |
| Saturday | 6 am–12 pm |
| Sunday | 6–10:30 am |
The styles they teach
“Their hot yoga (hot vinyasa and bikram) are my favorite classes for sweating it and feeling so light after class.”
“Their hot yoga (hot vinyasa and bikram) are my favorite classes for sweating it and feeling so light after class.”
“The Inferno Hot Pilates classes are also popular- it’s a HIIT and you can use weights if you want to make it more intense.”
“The Inferno Hot Pilates classes are also popular- it’s a HIIT and you can use weights if you want to make it more intense.”
What's on offer
What students say again and again
“As a new timer they made me feel welcomed.”
“The instructors were very knowledgeable and gave good tips to engage my muscles and achieve balance.”
“The teachers are incredible, so welcoming, and I could tell Lisa has really built up a strong and dedicated community.”
“They have showers, juice bar and a little retail.”
“I started back in December and I’ve been hooked ever since.”
From the reviews
My second time at True You Hot Yoga, with my sister Dora who's been a member for a long time. It's an incredible feeling powering through the hot room, drench in sweat, feeling & hearing ur ❤ beat and completing the class. Incredible instructors and GREAT VIBES here. Big fan and i will continue for my best self.
I love to sweat. Their hot yoga (hot vinyasa and bikram) are my favorite classes for sweating it and feeling so light after class. The Inferno Hot Pilates classes are also popular- it’s a HIIT and you can use weights if you want to make it more intense. Yin yoga is just heavenly.
10/5 stars for this lovely place. Was visiting home last year for xmas from the East coast and was so excited to see a hot yoga studio. The teachers are incredible, so welcoming, and I could tell Lisa has really built up a strong and dedicated community. If I stil lived in CA I would be here every day.
Awesome studio! Great classes, really amazing instructors. They have showers, juice bar and a little retail....easy parking in the back of the studio!
Your first hot yoga class at True You Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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