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Uptown Hot Yoga

4.9 ★★★★★ 22 Google reviews · Hot yoga studio in Charlotte, North Carolina

Hot yoga studio Beginner-friendly New

Plan your first class

  • Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Website & schedule uptownhotyoga.com — book classes and see the live schedule

Hours

Monday 7 AM–8:30 PM
Tuesday 6 AM–8:30 PM
Wednesday 6 AM–8:30 PM
Thursday 7 AM–8:30 PM
Friday 7:30–8:30 AM
Saturday 9 AM–12 PM
Sunday 11 AM–6 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Uptown Hot Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt 2 mentions

“Warm and welcoming environment with talented instructors and the best array of heated yoga and sculpt classes!”

All studios teaching yoga sculpt →

🧘 Hot Pilates

“Obsessed with Jess’s hot Pilates class!”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Uptown Hot Yoga — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 22 Google reviews — with their own words as proof.

clean, welcoming space 4 mentions

“The studio space itself is gorgeous and brand new and the instructors are exceptional.”

From the reviews

This studio’s monthly membership is an incredible value for the quality and variety of classes offered. It truly feels like a premium experience at a very reasonable cost. The studio space itself is gorgeous and brand new and the instructors are exceptional.

★★★★★ — Maggie, Jan 2026

I’ve been attending classes at uptown for a few months now and cannot say enough about how amazing this studio has been for me! My daughter and I meet here for classes twice a week and absolutely love them!

★★★★★ — Wendy, Jan 2026

I was visiting from New Jersey and signed up for a Pilates Sculpt class with Sarah. The studio is beautiful, spotless, and had all the equipment needed for the workout, including mats. Everyone was so welcoming. Sarah was amazing! It was a great workout which was intensified even more by the 103 degree room.

★★★★★ — Lori, May 2026

The most beautiful studio! Every detail is so thoughtful, from the gorgeous, patterned floors to the greenery and subtle uplighting. Each teacher is so unique and talented. I can’t pick a favorite-I love them all! I am always challenged and motivated after each class! Give it a try! I hope you love it, too!

★★★★★ — Sarah, Apr 2026

Excerpts from public Google reviews. Read all 22 reviews →

Your first hot yoga class at Uptown Hot Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Uptown Hot Yoga

550 E Brooklyn Vlg Ave, Charlotte, NC28202

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.