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Urban Hot Yoga
4.9 ★★★★★ 43 Google reviews · Hot yoga studio in Laguna Hills, California
Relaxed, welcoming studio offering various yoga classes, along with heat and relaxation therapies.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (949) 446-9936
- Website & schedule urbanhotyogaoc.com — book classes and see the live schedule
Hours
| Monday | 6 AM–7:30 PM |
| Tuesday | 7 AM–7:30 PM |
| Wednesday | 6 AM–7:30 PM |
| Thursday | 7 AM–7:30 PM |
| Friday | 6 AM–7:30 PM |
| Saturday | 7 AM–4 PM |
| Sunday | 7 AM–5:30 PM |
The styles they teach
“Having been to most of the local studios that do Bikram/Heated yoga in the area, Urban Hot Yoga has become one of my favorite and regular spots.”
“The studio was clean and delightful 💫 I had my first hot yoga sculpt class with Stephanie…That was a total workout!”
“Most classes are pretty hot and intense (yin is the exception).”
What's on offer
“I was grateful I can take a shower after my practice.”
“The room is large and never feels too crowded, the locker rooms are also well apportioned, stocked, and clean.”
What students say again and again
“The studio was clean and delightful 💫 I had my first hot yoga sculpt class with Stephanie…That was a total workout!”
“Women owned/family owned.”
“The room is large and never feels too crowded, the locker rooms are also well apportioned, stocked, and clean.”
“I highly recommend this studio for your physical, mental, and spiritual well being.”
From the reviews
Incredible place to practice hot yoga. The owner Jody is an amazing teacher and very attentive. The whole place is very welcoming and beautifully designed. I was grateful I can take a shower after my practice. What a treat. I'll be back for ashtanga next time
I have been to countless hot yoga studios over the past 20 years and this is one of my favorites. The fusion classes have a great set sequence, the vinyasa classes and are a bit easier and fun, sculpt is challenging and fun. All classes are HOT, which I love.
Awesome new hot yoga place! We really needed this in our area- and owner Jody has knocked it our of the park with her class offerings, facility cleanliness, and (most importantly for some of us) the heat level! With heat from 105-109, it is hot- but not too hot!
I’ve been to this studio twice now and both experiences have been great. The instructor, Randi, had an awesome energy that made the class really enjoyable! Even though I’m new to yoga, I felt comfortable and was able to adjust to my own level without feeling out of place.
Teacher training at Urban Hot Yoga
Urban Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Urban Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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