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X-hale Hot Yoga Studio
4.9 ★★★★★ 97 Google reviews · Hot yoga studio in Point Pleasant, New Jersey
Compact studio featuring hot Vinyasa yoga classes for all levels in a down-to-earth atmosphere.
Plan your first class
- Drop-ins drop-ins around $10 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (732) 475-4538
- Website & schedule xhalehotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 6 AM–8 PM |
| Sunday | 6 AM–8 PM |
The styles they teach
“The pilates and sculpt classes are really well structured and despite so many people being in the class the instructors explain the movements clearly without feeling overwhelmed.”
“They also added HIIT Pilates to their schedule recently, and I highly recommend those classes as well!”
“I took Nicole’s hot HIIT/Pilates class and it was such a good and challenging workout.”
“The challenging classes and heat are the perfect combo for someone who loves to push themselves to the limit, but each class is accessible to all levels and all yogis!”
What's on offer
“I was visiting from out of town and decided to try this studio through ClassPass — so glad I did!”
What students say again and again
“The classes are always run smoothly, it’s definitely one of the best workouts i’ve ever had, and it’s so clean!”
“The challenging classes and heat are the perfect combo for someone who loves to push themselves to the limit, but each class is accessible to all levels and all yogis!”
“The instructor, Isabel, had such a great energy and made the entire class feel welcoming and empowering.”
“A lot of love and thought goes into this studio by the owners and teachers who created a community of yogis I’m grateful to practice with over the years.”
“They also added HIIT Pilates to their schedule recently, and I highly recommend those classes as well!”
From the reviews
I have been practicing yoga for over 10 years and when I moved to Point Pleasant, Xhale became my second home. Kim Cupolo created an inviting, clean, fun and beautiful space for yogis to practice. Kim's classes are KILLER, and no two classes of hers are ever the same.
If you want a great workout and to SWEAT I cannot recommend the classes at Xhale enough! Their Hot Sculpt, Hot/HIIT Pilates and Hot Tone class are amazing. The instructor’s are intentional, great workouts and you will absolutely leave dripping. If you’re thinking about trying it just do it, you won’t regret it.
The pilates and sculpt classes are really well structured and despite so many people being in the class the instructors explain the movements clearly without feeling overwhelmed. It’s really tough but makes u feel good after! And the staff are all extremely friendly and welcoming :))
All of the classes here are worth a try to see what you like. The variations between teaching styles has helped me improve over the years. I’m so thankful to have this studio in my life.
Teacher training at X-hale Hot Yoga Studio
X-hale Hot Yoga Studio comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at X-hale Hot Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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