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Yes, Yoga.

4.6 ★★★★★ 88 Google reviews · Hot yoga studio in New Orleans, Louisiana

Hot yoga studio Infrared Beginner-friendly

Bikram and power yoga classes are offered by this studio, which has mats and towels for rent.

Plan your first class

  • Drop-ins drop-ins around $8 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • Today see hours ·
  • Phone +1 504-605-3347
  • Website & schedule yesyoganola.co — book classes and see the live schedule

Hours

Monday 6 am–9 pm
Tuesday 8:30 am–9 pm
Wednesday 6 am–9 pm
Thursday 8:30 am–9 pm
Friday 6 am–7 pm
Saturday 8:30 am–5:30 pm
Sunday 8:30 am–6:30 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Yes, Yoga., confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 2 mentions

“her playlists are fire 🔥 Marquela is one of the best 26&2 teacher’s that I’ve had the opportunity to practice under.”

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🌊 Hot Vinyasa 2 mentions

“Dropped in for the hot vinyasa at noon during the week.”

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☀️ Infrared Hot Yoga

“Bonus points for the infrared heating panels & well-appointed locker facilities.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of Yes, Yoga. — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“Showers are steel drum and just a couple amenities this studio offers.”

Other studios with showers →

☀️ Infrared Heat

“Bonus points for the infrared heating panels & well-appointed locker facilities.”

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🚪 Changing Rooms 2 mentions

“Bonus points for the infrared heating panels & well-appointed locker facilities.”

Other studios with changing rooms →

🤝 Community Events 3 mentions

“Ciara’s workshops are not to be missed!”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 88 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“For the first time I'm viewing yoga as exercise which is what I personally need to stay interested and keep coming back.”

🧑‍🏫 amazing instructors 6 mentions

“This place has enhanced my life so much and the instructors are all amazing for different reasons and have unique styles.”

🤝 strong community vibe 6 mentions

“I’ve had the chance to experience Yes, Yoga as both a student and part of the team, and it’s truly such a great community.”

🚿 clean showers & locker room 3 mentions

“Showers are steel drum and just a couple amenities this studio offers.”

clean, welcoming space 4 mentions

“It’s such a vibe and so calming while also getting a great workout in.”

From the reviews

I love love love Yes Yoga!!! Will forever be a loyal student at this studio. Gabriela is an excellent teacher. Her knowledge of anatomy encourages students to deepen into postures while avoiding injuries.

★★★★★ — Nicola, Feb 2026

Yes yoga is the best!! It’s such a vibe and so calming while also getting a great workout in. You must go to Gabriella’s classes, she is THE best! She will push you so you get the most out of your class! There are also many other great instructors!

★★★★★ — Emma, Nov 2025

I never write reviews on Google, but I’m graduating college and moving away and I owe it to the amazing people of Yes Yoga to leave my honest words of gratitude.

★★★★★ — Ellie, Mar 2025

I try never to miss Monday night Vinyasa with Kaitlyn. Just a phenomenal every single time. It's my favorite yoga class in the city. I am not a big fan of traditional Bikram as it's full lights, no music, the same poses each time, and there's lots of back bending involved, which isn't a fit for me due to various back…

★★★★★ — Alanna, Jan 2023

Excerpts from public Google reviews. Read all 88 reviews →

Your first hot yoga class at Yes, Yoga.

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Yes, Yoga.

8338 Oak St, New Orleans, LA70118

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.