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Yoga Box

4.9 ★★★★★ 339 Google reviews · Hot yoga studio in Brooklyn, New York

Free first class Teacher training Beginner-friendly

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone +1 347-477-0052
  • Website & schedule yogabox.com — book classes and see the live schedule

Hours

Monday 6 am–8 pm
Tuesday 6 am–8 pm
Wednesday 6 am–8 pm
Thursday 6 am–8 pm
Friday 6 am–8 pm
Saturday 9 am–1 pm
Sunday 9 am–6:30 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Yoga Box, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌊 Hot Vinyasa 2 mentions

“While Power Flow and Sculpt are new to me, I am enjoying the challenge and growth in my practice.”

All studios teaching hot vinyasa →

🏋️ Yoga Sculpt 7 mentions

“The class schedule is super consistent with a lot of options, and the sculpt classes are always really well programmed and challenging in a good way.”

All studios teaching yoga sculpt →

What's on offer

Amenities students name in their reviews of Yoga Box — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 339 Google reviews — with their own words as proof.

🧼 clean & well-kept 6 mentions

“The studio is clean, the staff are warm and approachable, and the general atmosphere is represented well in the happy, enthusiastic class-goers that I’ve encountered.”

🧑‍🏫 amazing instructors 7 mentions

“So far Joe at Cap Hill has been my favorite instructor! It’s definitely a great place to go with a buddy or on your own.”

🤝 strong community vibe 3 mentions

“I have found it easy to find my own flow, even if I am unable to keep up 100 percent all of the time, and there's no judgment, which is nice.”

💵 good value / membership 2 mentions

“The classes are affordable and offered at great times throughout the day which is super helpful and I don't find super often.”

clean, welcoming space 3 mentions

“Yogabox Brooklyn (Prospect Heights) has such a great vibe, and every instructor I’ve taken from has been awesome.”

From the reviews

I love this studio. Yogabox Brooklyn (Prospect Heights) has such a great vibe, and every instructor I’ve taken from has been awesome. There’s a wide variety of classes, so whether you’re looking for a strong yoga flow or something more intense, there’s always a great option.

★★★★★ — Peter, Jan 2026

I love Yoga Box! the instructors are always super positive, engaged, friendly and welcoming, and all have great playlists! The classes are affordable and offered at great times throughout the day which is super helpful and I don't find super often.

★★★★★ — Tina, Jan 2026

I absolutely love Yoga Box!! It is my favorite heated sculpt workout and it is always such a fun class. I love the La Jolla location! It is clean and spacious. Every instructor I have had has been amazing and energetic. I definitely recommend this to anyone wanting to try out something new!

★★★★★ — Mirabelle, Jan 2026

The sculpt classes are really challenging but a lot of fun. The instructors have all been super nice and welcoming. Some instructors encourage staying on beat with the music/other students which I find a little tricky. Overall, a great workout. I’d recommend!

★★★★★ — Brianna, Jan 2026

Excerpts from public Google reviews. Read all 339 reviews →

Teacher training at Yoga Box

Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

See their teacher-training info

Your first hot yoga class at Yoga Box

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Yoga Box

656 Vanderbilt Ave, Brooklyn, NY11238

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.