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Yoga Box
4.9 ★★★★★ 285 Google reviews · Hot yoga studio in Phoenix, Arizona
Studio offering a range of yoga classes including sculpt, power flow, and restore, plus Pilates.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (602) 805-4724
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–8:30 PM |
| Tuesday | 5:30 AM–8:30 PM |
| Wednesday | 5:30 AM–8:30 PM |
| Thursday | 5:30 AM–8:30 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | 8:30 AM–12 PM |
The styles they teach
“Their Sculpt classes have always a sweet balance of a solid workout, good variety of muscle involvements and yet still mindful.”
“Floo-id is conveniently located off the 101/Scottsdale (right by Whole Foods on Mayo) and offers a wide selection of yoga, barre, hot pilates, hot yoga, and unique special events.”
“The classes are outstanding and challenging while also giving those new to yoga a quality yoga experience Location is awesome for food or errands before or after class.”
What's on offer
What students say again and again
“The classes are just wonderful, the instructors are excellent, and so attentive and kind; and it’s so clean.”
“The classes are outstanding and challenging while also giving those new to yoga a quality yoga experience Location is awesome for food or errands before or after class.”
“Not only were the classes amazing (Beth, Mark, Kevin, Heidi are amazing instructors), i just completed my trek.”
“I love the heated classes and how its been a great way for me to get used to the yoga practice as a beginner, yet is still somewhat challenging.”
“We instantly felt like family when we walked through the doors.”
From the reviews
I’ve been trying to start practicing yoga for years now, but never felt fully confident about a studio. I was excited to find Yoga Box and their new location in North Scottsdale and absolutely love it here! The studio is clean, the instructors are great, and I love the vibe and mood lighting.
We love Flooid Yoga. We instantly felt like family when we walked through the doors. It is an amazing facility that is clean and beautiful. The instructors are personable and help guide you through your practice no matter your level of experience.
What an amazing studio run by amazing people! Floo-id is conveniently located off the 101/Scottsdale (right by Whole Foods on Mayo) and offers a wide selection of yoga, barre, hot pilates, hot yoga, and unique special events.
I had an incredible experience at floo-id yoga today! The studio was impeccably clean, and there was no unpleasant odor to distract from the practice. The convenient location next to Whole Foods and ProteinHouse makes it easy to nourish your body before or after class.
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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