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Yoga Box
4.9 ★★★★★ 244 Google reviews · Hot yoga studio in San Diego, California
Hot yoga, sculpt and power flow studio offering classes for beginners, experienced and advanced yogis.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 619-344-0300
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 9 AM–6:30 PM |
The styles they teach
“From the flow to the sculpt classes, I always feel like I am getting a great workout.”
What's on offer
What students say again and again
“All the instructors I’ve taken so far have been great and thorough with their teachings and always offer alternative poses and adjustments if needed.”
“I love this location and sense of community with the regular yogis here.”
“I love the variety of classes that are offered, not too many level options which is what I prefer for consistency and gradual improvement.”
“I love all of the yoga boxes in San Diego and Denver and would highly recommend their classes!”
From the reviews
I love the OB Yoga Box! The instructors are all so great and kind. I love the variety of classes that are offered, not too many level options which is what I prefer for consistency and gradual improvement. The variety of class times are also great, it makes it super easy to fit a class into my daily schedule.
The yoga box has become one of my new favorite studios. I love the variety of classes of both yoga and yoga with strength incorporated. All the instructors I’ve taken so far have been great and thorough with their teachings and always offer alternative poses and adjustments if needed.
Love the yoga box. I’m from Florida and every time I drop in when I visit San Diego, it never disappoints. The instructor who led the class (think her name was Danielle) was top notch, the flow she taught was so unique! Beautifully led class that was both a workout and a meditative experience. Definitely worth a visit!
Such a great experience! The OB Yoga Box has exceptional teachers, and the whole experience has revived my love of yoga. The music, the lights, the flows, all help to make every class an amazing experience. I'm so glad I found this gem after spending years at another large chain.
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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