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Yoga by Degrees

5 ★★★★★ 45 Google reviews · Hot yoga studio in Downers Grove, Illinois

Free first class Teacher training Beginner-friendly ClassPass

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone (630) 969-0820
  • Website & schedule yogabydegrees.net — book classes and see the live schedule

Hours

Monday 6 AM–8 PM
Tuesday 6 AM–8 PM
Wednesday 6 AM–8 PM
Thursday 6 AM–8 PM
Friday 6 AM–8 PM
Saturday 6 AM–8 PM
Sunday 6 AM–8 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Yoga by Degrees, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 2 mentions

“I recently took a Traditional Hot class at the Downers Grove location.”

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🏋️ Yoga Sculpt

“I lean towards yoga sculpt, HIIT Pilates, and the 90 min traditional.”

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🧘 Hot Pilates 3 mentions

“And they have all sorts of classes, from beginner level 1 to more challenging hot classes to more original HIIT pilates type classes.”

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🌱 Beginner Classes 2 mentions

“And they have all sorts of classes, from beginner level 1 to more challenging hot classes to more original HIIT pilates type classes.”

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What's on offer

Amenities students name in their reviews of Yoga by Degrees — the fastest way to tell what to expect before you book your first class.

🚪 Changing Rooms 2 mentions

“Spacious and well maintained facilities (lobbies, locker rooms, and studios) combined with knowledgeable & enthusiastic instructors make for an enjoyable yoga practice.”

Other studios with changing rooms →

📲 ClassPass

“Used this studio through class pass.”

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🤝 Community Events

“I've tried all the different classes and a few workshops.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 45 Google reviews — with their own words as proof.

🧼 clean & well-kept 9 mentions

“Spacious and well maintained facilities (lobbies, locker rooms, and studios) combined with knowledgeable & enthusiastic instructors make for an enjoyable yoga practice.”

🧑‍🏫 amazing instructors 4 mentions

“So happy I got a membership here, so many different class options and a nice environment with great teachers!”

🚿 clean showers & locker room 2 mentions

“Spacious and well maintained facilities (lobbies, locker rooms, and studios) combined with knowledgeable & enthusiastic instructors make for an enjoyable yoga practice.”

🗓️ good class variety 2 mentions

“I've tried all the different classes and a few workshops.”

clean, welcoming space 4 mentions

“The studio itself is so serene, peaceful and lovely.”

From the reviews

I recently moved back to my hometown and was in search of a yoga studio. I did a quick search on Google maps and found this amazing studio. They currently have two weeks free for new students and I signed up immediately. I picked YBD Hot with Denise So and her class was beyond lovely.

★★★★★ — Chanel, Feb 2025

In a market filled with gym yoga following a redundant corporate formula, Yoga by Degrees is a refreshing, and sometimes very hot, exception! The teachers at all 3 YBD locations are given the freedom to express themselves through the infinite practice of traditional yoga, and together with their students make this the…

★★★★★ — Steve, May 2025

Denise is the absolute best! Highly recommend any of her classes. I bought a Groupon to try a few classes back in November and I’ve been going ever since. The facility itself is super clean and comfortable.

★★★★★ — Abby, Jun 2019

Love it here! I've tried all the different classes and a few workshops. Instructors are welcoming, knowledgeable, and offer consistently with their own flair! I highly recommend trying them for a free week. That's what I did, then signed up for a membership! I've been going 3 - 4 times a week since January!

★★★★★ — Barb, May 2017

Excerpts from public Google reviews. Read all 45 reviews →

Teacher training at Yoga by Degrees

Yoga by Degrees comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

See their teacher-training info

Your first hot yoga class at Yoga by Degrees

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Yoga by Degrees

54 Ogden Ave, Downers Grove, IL60515

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.