Home › New Jersey › Toms River › Yoga del Soul
Yoga del Soul
4.9 ★★★★★ 124 Google reviews · Hot yoga studio in Toms River, New Jersey
Serene yoga studio featuring classes in Heated Yoga, Hot Pilates, Yin, Kundalini Flow and more.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (732) 314-1934
- Website & schedule yogadelsoulnj.com — book classes and see the live schedule
Hours
| Monday | 8 AM–11:30 PM |
| Tuesday | 8–11:30 AM, 5:30–8:30 PM |
| Wednesday | 8–11:30 AM, 5:30–8:30 PM |
| Thursday | 8–11:30 AM, 5:30–8:30 PM |
| Friday | 8–11:30 AM, 4–7:30 PM |
| Saturday | 7 AM–12:30 PM |
| Sunday | 6:30–11:30 AM |
The styles they teach
“Julie Thompson’s hot Pilates was phenomenal, seamless sequencing, precise cues, and smart progressions that made a tough heat-driven flow feel safe and doable.”
“I LOVE hot Pilates when I can get there and I thoroughly enjoyed my first class of Yin Yoga.”
“Class is both relaxing and challenging and is suitable for all levels.”
What's on offer
“The studio and boutique are clean and beautiful.”
“I love that they offer different workshops.”
What students say again and again
“Studio is modern and spotless with a very welcoming atmosphere.”
“The studio is spacious, the instructor asked if it was my first time there and because it was she did a quick tour.”
“The instructor was great!!Pam was very knowledgeable and she has very easy way about her.”
“Great vibes everyone very sweet , my first ever Pilates class usually I just do gym and weights and I loved it !”
From the reviews
Gentle yoga class is super! Both Pam and Jenny are great instructors. Class is both relaxing and challenging and is suitable for all levels. Studio is modern and spotless with a very welcoming atmosphere. I would highly recommend Yoga del Soul.
The studio is spacious, the instructor asked if it was my first time there and because it was she did a quick tour. She was also personable she kind. The time of the class was perfect for me and my schedule. The class itself was the perfect balance of challenging and comfortable. I'm excited to try other classes
I find the studio cozy and inviting. I LOVE hot Pilates when I can get there and I thoroughly enjoyed my first class of Yin Yoga. I will definitely be going back.
Jess's hot Pilates classes are consistently challenging in the best way. Every session feels fresh because she always introduces new and creative movements, so you never fall into a repetitive routine. She does an amazing job of pushing you outside your comfort zone while keeping the workouts engaging and fun.
Teacher training at Yoga del Soul
Yoga del Soul comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga del Soul
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Toms River
Pure Toms River Yoga & Wellness
5 ★★★★★ 114 reviews
🔥 Free first class — check their site
Yoga studio offering a range of classes and workshops with a focus on community.
Smokin' Hot Yoga and Fitness
4.9 ★★★★★ 39 reviews
HOTWORX - Toms River, NJ
5 ★★★★★ 12 reviews