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Yoga House
5 ★★★★★ 28 Google reviews · Hot yoga studio in Montrose, Colorado
Plan your first class
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 970-462-9977
- Website & schedule yogahouserx.com — book classes and see the live schedule
Hours
| Monday | 8:30 am–7 pm |
| Tuesday | 8:30 am–7 pm |
| Wednesday | 8:30 am–7 pm |
| Thursday | 8:30 am–7 pm |
| Friday | 8:30 am–7 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | 9 am–5 pm |
The styles they teach
“I enjoy power flows as well as Yin but, my favorite class is Saturday Hot Yoga with Chanel!”
“They made yoga accessible to me as a beginner, and they challenge me to keep improving.”
What's on offer
What students say again and again
“Tonight I attended the hot yoga class with Chanel for the first time & absolutely loved it.”
“The Yoga House offers the best selection of yoga classes in Montrose, with wonderful instructors, a great atmosphere and a nice central location downtown.”
“This studio is a 45 minute drive from my house, but well worth it for the warmth and community found within.”
“There is a relaxing atmosphere, class mates and teachers are friendly, and they offer fair prices and a variety of classes to choose from.”
“Yoga House changed my life for the better.”
From the reviews
Yoga House has warm and welcoming feel. The right balance between feeling professional and at home. Jan is fantastic at filling the space with an encouraging presence. I highly recommend trying a class here. If your new to yoga, then this is a place to try.
There are not enough good things to say about The Yoga House... for starters, I moved to Delta, CO about 2.5 years ago and I was having a hard time finding a sense of community until I stumbled upon The Yoga House! The teachers are great and the studio is so welcoming. The studio provides a good variety of classes.
I love going to the classes at yoga house. It has such a calm and peaceful atmosphere. All the instructors are great. I really enjoy the 6am sunrise yoga with Kylie. It is a great way to start my day and gives me time to get home to take care of my kids before my husband has to leave for work.
Yoga House is just what Montrose needed! The studio is professional, welcoming and perfectly located downtown. The owner, Melissa, has done a fantastic job to provide a great variety of classes at convenient times. I especially love the lunchtime flow from 12:15-12:45 every weekday!
Teacher training at Yoga House
Yoga House comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga House
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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