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Yoga On Davidson
4.8 ★★★★★ 25 Google reviews · Hot yoga studio in Davidson, North Carolina
Plan your first class
- The heat classes run heated to ~100°F — arrive hydrated and give yourself a few classes to acclimate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 980-231-5569
- Website & schedule yogaondavidson.com — book classes and see the live schedule
Hours
| Monday | 8–10:30 am, 5:15–8 pm |
| Tuesday | 8–10:30 am, 5:15–6:45 pm |
| Wednesday | 9:15–10:30 am, 2–8 pm |
| Thursday | 5:15–8 pm |
| Friday | 8:15–10:30 am |
| Saturday | 8–10:30 am |
| Sunday | 12–1:30 pm |
The styles they teach
“Studio is perfect for all levels of yoga and the infrared heat is just right.”
What's on offer
“Studio is perfect for all levels of yoga and the infrared heat is just right.”
What students say again and again
“The teachers are top notch, the space is clean and beautiful and they abide by the strictest standards concerning COVID!”
“Today was my first time participating in a yoga class and was always to intimated to try yoga because I was "not flexible.”
“The owner Annie goes above and beyond to create a true sense of community at the studio.”
From the reviews
I went to this cute studio while on vacation and absolutely loved my experience. The instructors and management are knowledgeable and super friendly. The “power flow” class is fast paced and a great workout, so come ready to sweat!
My first in-studio yoga experience was with Yoga on Davidson and now I'm hooked! The teachers were very helpful and encouraging, and I really enjoyed the warmth in the room. I'm excited to make yoga here part of my weekly routine!
Yoga On Davidson is hands down one of my favorite yoga studios! The studio has the coziest, with the calmest energy and strength that flows through every class that is unreal. The teachers are incredible: encouraging, grounded, and strong in the best way. Classes are hard (in a good way!
Today was my first time participating in a yoga class and was always to intimated to try yoga because I was "not flexible." However, my first experience was truly wonderful and the instructor helped me to modify when needed and was very supportive. The ambiance was soothing and I left feeling positively renewed.
Teacher training at Yoga On Davidson
Yoga On Davidson comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga On Davidson
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~100°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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