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Yoga Wellness Connection
5 ★★★★★ 183 Google reviews · Hot yoga studio in Idaho Falls, Idaho
Kind yoga studio with a variety of classes such as gentle restorative sessions and invigorating flows.
Plan your first class
- Drop-ins drop-ins around $35 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (208) 403-7221
- Website & schedule yogawellnessconnection.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–9 PM |
| Saturday | 7:30 AM–9 PM |
| Sunday | 7 AM–9 PM |
The styles they teach
“I absolutely loved attending the monthly Restorative Yoga + Soundbath event (what an experience!”
“The instructors are incredibly knowledgeable and provide clear guidance, making each class enjoyable for both beginners and experienced yogis.”
What's on offer
What students say again and again
“The space is super clean and inviting, a really big space and the heat was spot on.”
“From the moment I walked in, I felt welcomed by the friendly and professional staff.”
“The instructors are incredibly knowledgeable and provide clear guidance, making each class enjoyable for both beginners and experienced yogis.”
“all of it 🤌 The space is inviting, always feels safe, and the instructors know how to create a comfortable environment that invites growth and connection to community.”
“This place is truly special from the soothing atmosphere, welcoming instructors and attendees, thoughtful and beautiful decor, variety of classes, and lovely location by the river!”
From the reviews
I absolutely love this yoga studio! From the moment I walked in, I felt welcomed by the friendly and professional staff. The atmosphere is calming and peaceful, making it the perfect place to unwind after a long day.
Delightful. Rejuvenating. Fuel for the soul! I discovered Nikki and her yoga classes last year and I was HOOKED! I’m so grateful to Nikki and Yoga Wellness Connection and cannot recommend them and their classes enough- especially Paddleboard yoga!!!
Visited the Yoga Wellness Connection for a soundbath and it was a lovely experience. The ambiance of not just the classroom, but the entire building is so calming and welcoming, with plants and soft lights. Cannot wait to come back for more experiences to enrich my healing soul 💓
This is a unique spot in all of eastern Idaho, it is definitely gathering the best professionals in the area. If you are looking for a rich and deep yoga and personal development experience it’s a right place for you. Nicole, the studio owner, is amazing.
Your first hot yoga class at Yoga Wellness Connection
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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