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You Matter Fitness Hampstead

4.9 ★★★★★ 41 Google reviews · Hot yoga studio in Hampstead, North Carolina

Beginner-friendly ClassPass

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone (910) 807-4423
  • Website & schedule youmatterfitness.com — book classes and see the live schedule

Hours

Monday 7:30–11:30 AM, 5:45–7 PM
Tuesday 5:30–10 AM, 4:30–8 PM
Wednesday 7:30–10 AM, 5:45–8:30 PM
Thursday 5:30–6:15 AM, 8:45–11:30 AM, 5:45–7:15 PM
Friday 7:45 AM–7:30 PM
Saturday 7:30 AM–11:30 PM
Sunday 10:30 AM–5 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at You Matter Fitness Hampstead, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 3 mentions

“I have been going to a variety of hot pilates and yoga classes and the instructors are all phenomenal!”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of You Matter Fitness Hampstead — the fastest way to tell what to expect before you book your first class.

📲 ClassPass

“The unlimited monthly class pass is a great deal for unlimited yoga and hot Pilates classes.”

Other studios with classpass →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 41 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“Highly recommend to everyone from beginners to advance and all body types, it’s definitely a no judgement zone.”

🧑‍🏫 amazing instructors 5 mentions

“All of the instructors are AMAZING shoutout to Katie and Sarka, I absolutely loved their classes and the energy they bring!”

🗓️ good class variety 2 mentions

“It’s super affordable too which is a major plus because it’s so hard to find affordable studios that offer all the benefits and different classes that they do!”

💵 good value / membership 5 mentions

“It’s super affordable too which is a major plus because it’s so hard to find affordable studios that offer all the benefits and different classes that they do!”

🌟 transformative practice 7 mentions

“Even my husband is addicted :) I am incredibly proud of the progress I’ve made and highly recommend trying them out!”

From the reviews

(I’m compelled to write a review since the one I just ran across here is so off base and frankly offensive! What the heck was that person even rambling about?!? Here in Hampstead we support local businesses, especially phenomenal ones like YMF!

★★★★★ — Nicole, Aug 2022

If you want a place that’s gonna make you work for that summer body, this is THE place! All of the instructors are amazing and the atmosphere is great. Lots of different class options available, and you will ALWAYS leave sweating!

★★★★★ — Keaton, Apr 2023

If you are looking for a good workout this is the place to go! I am a regular here and absolutely love going. Hannah is a phenomenal instructor, her workouts are really good and always makes you break a sweat! Her classes have become apart of my weekly routine!

★★★★★ — Lauren, Aug 2022

Hannah is THE BEST instructor! She always has modifications for those who don’t move as well as others! Her classes are truly fun while you still get a great workout in! And her room is very clean. Will keep coming back over and over! She is one of the kindest people I’ve ever met!

★★★★★ — Ms, Aug 2022

Excerpts from public Google reviews. Read all 41 reviews →

Your first hot yoga class at You Matter Fitness Hampstead

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find You Matter Fitness Hampstead

72 Station Wy Suite E, Hampstead, NC28443

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.