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Hot Yoga Studios in Rochester, NY

Rochester has 4 hot yoga studios — including 2 with a free first class, 4 beginner-friendly, 2 with infrared heat, and 1 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.

Spoke Fitness Studio - Rochester

4.9 ★★★★★ 85 reviews

145 Culver Rd, Rochester, NY

Hot yoga studio Infrared Beginner-friendly welcoming to beginnersstrong community vibegood class variety

The Reformery Rochester

5 ★★★★★ 77 reviews

1255 University Ave Suite C130, Rochester, NY

Hot yoga studio Teacher training Infrared Beginner-friendly clean & well-keptamazing instructorsstrong community vibe

B. Power Yoga - Greece

4.7 ★★★★★ 27 reviews

1110 Long Pond Rd, Rochester, NY

🔥 Free first class — check their site

Hot yoga studio Free first class Beginner-friendly welcoming to beginnersstrong community vibetransformative practice

B. Power Yoga - East Ave

4.7 ★★★★★ 10 reviews

930 East Ave, Rochester, NY

🔥 Free first class — check their site

Hot yoga studio Free first class Beginner-friendly welcoming to beginnersgood class variety

Good to know in Rochester

All 2 studios with posted hours are open on Sundays.

For infrared heat, the studios here are Spoke Fitness Studio - Rochester and The Reformery Rochester.

Thinking about teacher training? The Reformery Rochester offers certification program — details on each studio's schedule.

Plan your first class

These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to hot yoga?

These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.

Hot yoga for beginners in Rochester →

Hot yoga studios near Rochester