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105F Hot Yoga, Pilates & Wellness - Lincoln Park
4.4 ★★★★☆ 60 Google reviews · Hot yoga studio in Chicago, Illinois
Yoga and Pilates studio teaching various classes, including hot yoga and Bikram yoga.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 773-348-9642
- Website & schedule 105f.com — book classes and see the live schedule
Hours
| Monday | 6:30 am–9 pm |
| Tuesday | 6:30 am–7:30 pm |
| Wednesday | 5:30 am–9 pm |
| Thursday | 6:30 am–7:30 pm |
| Friday | 5:30 am–7:30 pm |
| Saturday | 7 am–5:30 pm |
| Sunday | 7:30 am–12:30 pm |
The styles they teach
“If you are looking for a nice, clean and experienced Bikram yoga studio I would recommend 105F.”
“The hot Pilates classes have allowed me to incorporate the practice I started, while upping the HIIT and full body detox in the hot room.”
“The Inferno Hot Pilates class is intense in the best way—expect to be drenched, but leave feeling energized and empowered.”
What's on offer
“Spacious yoga studio equipped with shoe racks, lockers, water fountain and showers.”
“Spacious yoga studio equipped with shoe racks, lockers, water fountain and showers.”
What students say again and again
“If you are looking for a nice, clean and experienced Bikram yoga studio I would recommend 105F.”
“The first class was humbling and pushed me to want to continue.”
“The instructors are amazing - super knowledgeable, encouraging, and spot-on with alignment cues.”
“Everyone is so friendly and positive towards each other and it makes it feel like a family.”
“Spacious yoga studio equipped with shoe racks, lockers, water fountain and showers.”
From the reviews
I love love love this studio! I had been doing reformer Pilates once a week and of course loved it, but was looking for a way to push myself during my workouts and 105F has done just that. The first class was humbling and pushed me to want to continue.
After running a half marathon I wanted to stretch my muscles to avoid being very sore the next day. Bikram was exactly what I needed to relax my body from all the training. I took the class Smart 60 with James who I met when I checked in. He was welcoming and very calming through instructing the class.
105F Lincoln Park is hands-down one of my favorite places to sweat it out! The Inferno Hot Pilates class is intense in the best way—expect to be drenched, but leave feeling energized and empowered. Special shoutout to Coach Colleen, whose energy is absolutely contagious.
Great yoga studio hidden in Lakeview. They have two studios a large room downstairs and a smaller one upstairs. Be prepared to sweat but you will leave feeling amazing. The practice is amazing and accommodates all yoga levels. The teachers are very good at what they do and can tell they love it!
Teacher training at 105F Hot Yoga, Pilates & Wellness - Lincoln Park
105F Hot Yoga, Pilates & Wellness - Lincoln Park comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at 105F Hot Yoga, Pilates & Wellness - Lincoln Park
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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