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ARIS Hot Yoga + Pilates
5 ★★★★★ 76 Google reviews · Hot yoga studio in Woodstock, Illinois
Plan your first class
- Today see hours ·
- Phone +1 815-354-9656
- Website & schedule arisyoga.com — book classes and see the live schedule
Hours
| Monday | 5:15–7 am, 8:45–10 am, 5:45–7 pm |
| Tuesday | 8:45–10 am, 4:15–8:30 pm |
| Wednesday | 5:15–6:30 am, 8:45–10 am, 5:45–9 pm |
| Thursday | 8:45–10 am, 5–7:30 pm |
| Friday | 4:15–7:30 pm |
| Saturday | 7:15 am–12:30 pm |
| Sunday | 7:15–11 am |
The styles they teach
“I started with Flow classes, and graduated up to 26+2 ( a delightful ass kicker) and I've done mostly all of the classes in between.”
“I’m younger (24) and love their music choice (house and/or more upbeat vibes) as well as their workout selections when I took Pilates and yoga sculpt!”
“My first time ever doing Pilates let alone HOT Pilates, but it was so much fun.”
“And I’m always so happy to find classes full of all levels of students, from beginners to experts, all ages, all body types, in such a welcoming and warm, pun intended, atmosphere.”
What's on offer
What students say again and again
“And I’m always so happy to find classes full of all levels of students, from beginners to experts, all ages, all body types, in such a welcoming and warm, pun intended, atmosphere.”
“I have been attending classes here since February 2026 and just have to say every instructor is absolutely amazing!”
“If you’re looking for a place that challenges you while surrounding you with positivity and community, Aris is it!”
“The best thing I've ever done for myself both physically & mentally was walk through the front door.”
From the reviews
Finding this studio was life changing for me. I found new ways to take care of my body and also my mental health. The studio offers various multi leveled classes to fit each persons skill level. All of the yoga teachers are just amazing people with so much knowledge, passion, and dedication.
Wonderful Summer Solstice event. As a newer student and first time at Aris, I was very pleased with how welcoming and supportive Natalie and Amy were. Looking forward to attending more classes.
I was given the opportunity to try Aris Hot Yoga and Pilates for 21 days. I have had a phenomenal experience thus far! Natalie and Amman are the two instructors I’ve worked with the most, and not only are they wonderful people they are also amazing at what they do! They push you to become your best self.
I can’t say enough good things about Aris Hot Yoga + Pilates! After having my baby girl, these classes have not only helped me get back to my pre-baby body but, more importantly, helped me feel like myself again, mentally and emotionally.
Your first hot yoga class at ARIS Hot Yoga + Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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